Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Movement
Video Overview & Insights
Your mind is one of the most powerful tools available for healing, more powerful than any medication available. As you drift off to a deep, uninterrupted sleep tonight, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality.
If rest feels hard or never quite reaches you, this is the kind of work I guide more deeply in person and one-on-one. You can learn about my retreat The Deep Unwind or 1:1 sessions here: https://www.themindfulmovement.com/retreat or here:https://www.themindfulmovement.com/sara
This practice is designed to help you balance the energy in your body and to overcome emotional and even physical issues by setting off a powerful healing response. Know that all healing is self-healing and by using this practice regularly, you can implement powerful healing within you.
Meditation was written and read by Sara Raymond
I just found this and absolutely love it. Please make another one.
Music Credit: Adrift with Delta waves by Christopher Lloyd Clark licensed by Enlighten Audio
Sara's Book
It starts itchingso now i am awake
You Are Not Broken: A compassionate guide to uncovering inner wisdom and transforming your life with hypnotherapy
https://amzn.to/3CUdABJ
Are all those ad interruptions in between??
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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I cannot express in words how life changing your hypnosis meditations are….I truly hope more people find you! It is much more than peaceful sleep….thank you from my heart!
1:1 Sessions
PERSONALIZED HYPNOTHERAPY & TRANSFORMATIONAL COACHING
Nope, not for me. Zero relief for my lumbar spine agony & sciatica. Quite an annoying voice & the soundtrack is the same old one everybody uses. Can’t believe it’s gotten so many likes…
https://www.themindfulmovement.com/sara
#healing #meditation #sleepmeditation
Love your voice. Hopefully can find more of your stuff
More User Perspectives
I really tried this out but you’re voice kept me up. Do you have smithing quieter?
@brookepaden7774Timeless wisdom from the Buddha.
@inesbauer401❤
@ybutler3712nd day in a row! I'm going to keep going 🙏🏾
@TheeOneWomanArmyThis works only because she is annoying and this is annoying so i just want to not hear it so i do recommend it 😂
@ZoeySchroeder-1010😅🎉
@polly_portalsused during a ketamine infusion after neck surgery . two weeks post op
@elizabethwhitney8358I got clear results from a bad virus because of this meditation and other meditations of yours.thank you so much I am really happy.❤️
@NickyAkers-c6ci am healed!
@RM-di5bpDeep sleep important for healing and immune system strengthening. I do this every night 2 to3 hrs. Its awesome, when I go sleep i give everything to Jesus, all my worries and concerns with my head on his shoulder, with confidence i drift off.
@christopherboast7427Im just not ready for this...I need something to help me to get here.
@sharjensen636Could you please do a meditaion on healing others,
And on gaining weight ?
Thank you.💖
@lmcedwards669Thanks!
@TsM1996Thank you mindbody: teach me how to use you kindly and efficiently please! My aim is to have a healthy great relationship with you!
My mindbody is healthy
My mindbody is intuitive
My ego is intuitive
My character is intuitive
My personality is intuitive
There is nothing wrong with my mindbody
I allow my mindbody to work for me in fresh new miraculous ways tomorrow
My mindbody serves me well
My mindbody is clear, stable, queer, sophisticated, galactic, powerful, brilliant, amazing, grounded, calm, focused, creative, safe, secure, private, abstract, open, blessed, and sharp.
Thank you thank you thank you. I've been listening the last few nights after being in such pain after surgery during a cold winter and am feeling profoundly better ❤
@elizabethjohnson1545Ive tried many sleep videos and this one always works. Ive had insomnia problems for the majority of my adult life and this is just the best! Thank you! It works every time.
@TheRealSophiaOnYoutube2 nights in a row I’ve listened to this and 2 nights of great deep sleep I haven’t got in years. Can’t wait for tonight. I can feel my depression and anxiety going away.
@robg951I'm gonna take noni while I heal with listening
@JohnSydneyYamaneI have been referred to the spinal unit due to a Syrinx showing up on my MRI on my neck. Trying to stay positive but struggling.
Been listening to Sarah for years. This video is now very apt. I've just ordered Sara's book too. Believe🙏🙏🙏
Ba Hahahahahaha.
Dude... Tell me I'm not the only one.
FTGDF!?
@Breaker86-shoThis is beautiful and amazing. 🙏🩷
@celicollazoI wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer than you realize. I love you♥
@innercalmmeditationmusicThanks!
@irenelau4753I am listening to this video almost every day and it works so good for sleep! I hope this video never gets erased or deleted otherwise I am in trouble!!!! thank you very much for producing this video…. It has helped me enormously.
@irenelau4753Thank you 🙏 it’s need Thank you 🙏♥️♥️♥️♥️
@fanniewarren❤
@angel-no5syjesus I'm trying to sleep. this is a workout.i'm gone
@derekecThank you for the human voice. It is hard to find these days.
@TheBeautyAroundA fabulous meditation thank you 🙏🙏🙏
Can i ask , when you visualise all the toxins etc leaving your body through your feet, where do YOU visualise where it goes. I couldn't stop thinking that as i was doing the meditation. ❤
ancient heroes
@HamscozyRemember God loves us all and He calls us to love ourselves too, take care everyone and much love
@CarlosEbanksHaving to follow "instructions" ala follow spiral of light, has me back in my left brain immidiately and im.back in dsy time/work energy.... and wider awake.
@msfroekjaerToo much talking
@shaunabutler8107I am amazed at how much this works. Im always tense, have so much pain and tightness everywhere in my body, and can never ever let go. I never rest when i fall asleep and i tried this last night and melted into my bed literally. I felt no pain, no stress, just love, safety and comfort. Thank you so much 🤍
@malakshamaa7874❤soothing, tranquil and reassuring.❤
@stephenmccarthy1321I love you Sarah!
@ContabExceling💙
@Blood_Eagle_wifeDevon
@ShannonLovatt-y5nSo after the very beginning segment of where I open my eyes in my dark room and I looked up towards my eyebrows for the duration of her guidance, and then I close my eyes, and there was no movement after that. What does that mean? Apparently my eyes were supposed to be fluttering?
@mariedenoyer2173Listened for the first time last night and I really did feel a little better this morning. Thank you
@Helen-h9f3y