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Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)
Michael Sealey
Added: 2 days ago
This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is us...
Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Movement
The Mindful Movement
Added: 2 days ago
Your mind is one of the most powerful tools available for healing, more powerful than any medication available. As you drift off to a deep, uninterrupted sle...