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How Your Brain Works & Changes | Huberman Lab Essentials
Andrew Huberman
Added: 4 weeks ago
This is the first episode of Huberman Lab Essentials — short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from pas...
Optimal Protocols for Studying & Learning
Andrew Huberman
Added: 1 month ago
In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of lear...