BEST CRISPY CHICKEN! How to Make Keto Juicy Crispy Baked Chicken Thighs or Breasts | ONLY 1 CARB!
Video Overview & Insights
BEST CRISPY CHICKEN! How to Make Keto Juicy Crispy Baked Chicken Thighs or Breasts | ONLY 1 CARB!
Best Crispy Baked Chicken RECIPE HERE: https://lowcarblove.com/blog/best-keto-baked-chicken
https://youtu.be/jV1Nx3ondm0
Best Crispy Baked Chicken RECIPE HERE: https://lowcarblove.com/blog/best-keto-baked-chicken
Chicken Brest please
Serves 4
Ingredients:
Where is the chicken breast video?
4 boneless chicken breasts or thighs
1 tablespoon olive oil or avocado oil
Juice chicken breast … please post 🤩
1 teaspoon salt- (REAL SALT LINK)
1 teaspoon paprika
Would like chicken breast, instead of thigh, thank you
1/2 teaspoon garlic powder
1/2 teaspoon dried Basil
Dark meat
1/4 teaspoon freshly ground black pepper
1/2 teaspoon onion powder (optional)
Delicious recipes
Where do I find your
Cookbook??? ❤
Directions:
Preheat your oven to 425F/220C. In a small bowl, mix together the paprika, garlic powder, oregano, salt and pepper until combined.
Finey sheeeen seasoneeeeengs
Lightly coat the chicken breasts in olive oil, and then generously rub the spice mix on both sides of the chicken.
Place the marinated chicken in a baking dish and cook for 20-25 minutes
Really!? Only cook for 15 min?
Macros:
1g Net Carb
I never eat chicken with skin
1g Total Carb
0g Fiber
Going to try
9g Fat
37g Protein
I’ve heard recently that it is better to not rinse off chicken. The more you handle it the higher the chance it will get germs.
242 Calories
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I like how how commited to the lifestyle you are. Fun watching your videos! You're such a creative cook
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WANT MORE LOW CARB LOVE RECIPES????
I want to see your chicken breast recipe
Click here to learn How to Make Keto Oatmeal:
https://youtu.be/bLHCU6ZLOQs
came for the chicken, stayed for the innuendos
Click here to learn How to Make Keto Tamales:
https://youtu.be/6b2x5lcnZCo
Chicken breast please
Click here to see how to make the Best Keto Potato Salad:
https://youtu.be/IVpo3Mc5cec
Estoy viendo una receta para cocinar muslos de pollo en Youtube.
Click here to see How to Make Keto Fried Chicken:
https://youtu.be/01i1xqSdDkE
Good morning!!! I wanna start off by saying a huge thank ya for sharing ya journey and ya knowledge with us! Ya are helping so many in such a wonderful way thank ya! I was wondering would ya be able to (and maybe ya already have and I'm sorry I know this would be lot of work) make a list of gluten-free products and meal kits? Im trying to go gluten free and I have watched lots of ya videos and been taking notes like crazy. Ya have taught me so much and im still going through the videos. I know this is lot to ask and I would be forever grateful. Please not hesitate to say no I totally understand. I pray ya have a blessed day!!!
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Also would like the chicken breast recipe
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Can you air fry and if cooking bone in breast how long do you cook it for?
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Yes would love to see how you make the chicken breasts moist
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Myra you need your own line of spice mixes. I would buy it!!
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Prepared the chicken thighs for tonight’s dinner. My wife and I thoroughly enjoyed them!
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You are so awesome and thanks for sharing your low carb recipes 😊
🍰- Desserts https://www.youtube.com/watch?v=gZzzinY_AfY&list=PLBUwXxvVw3maDAg-I7_9RHJhNCkKEPsbW
🍴- Keto Meals https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3mZm_GilzW4ug5Oip1ICppWG
This recipe is simply amazing! Love it!
🏋️♀️- How I lost 135lbs on the Keto Diet https://www.youtube.com/watch?v=yp5ST3udGm4&list=PLBUwXxvVw3ma5dBb0X93GxNgLxXz3em-t&index=3
0:00 Keto Baked Chicken
Lots of veggies please
1:15 In a small bowl, mix together the paprika, garlic powder, oregano, salt and pepper until combined
2:09 Lightly coat the chicken breasts in olive oil, and then generously rub the spice mix on both sides of the chicken
Dark meat for sure I also love salad I can eat it everyday
3:22 Place the marinated chicken in a baking dish and cook for 20-25 minutes
4:30 Taste Testing Keto Juicy Baked Chicken
Looks very delicious 😋
5:40 What do you want to eat next?
#ketochicken #ketobakedchicken #ketorecipes #ketodinners
I'm going to make this today and yes Mayra can u please share the juicy chicken breast recipe?
More User Perspectives
Yes more
@jeanorton8135Mayra is a baddie
@ronaldcervantes1959Well I love thighs but my wife likes the breast so I would love to see your recipe for juicy breasts. That way I could cook what we both like. Really enjoy your videos. Thanks for the tips
@DP-us8xqI used to prefer white meat, but I have come to love dark meat because it is moister and juicier. I still don't like legs...too many ligaments and veins-BLECK! LOL. Love all of your recipes. Thank you for sharing with us!
@jenniferblackwood9726@LowCarbLove Thank You!!! YUMMALICIOUS😋
@laurieharrington3853Love your videos xxxxxxx
@komal9973daek
@gailkapusta1342dark
@32000voisineJust made this tonight with 8 chicken thighs, I doubled the recipe, but still had to make more spice mix, I would suggest at minimum doubling the spice mix, it was sure yummy, thanks for sharing the recipe!
@valv4008How long tho ? 15 min
@devonhyung2073I just want to say a big thank you for this delicious recipe and it's so easy to make. I just made them today using 600gm of chicken drumettes. I increased the ingredients by 50% but keep the salt the same as in original recipe. At the last minute I decided to include bell peppers in the tray right before popping it into the oven. It's so good. From now on I'll include veggies in this recipe so I have roasted veggies with my chicken. It is super yummy! ⭐⭐⭐⭐⭐
@TheNewLemurianI made this tonight, and it was delicious! It made the best pan juices to use as “gravy “ on cauliflower mash. So yummy!
@kellykuhn8167Dry it in the dryer lol jk
@juliosandoval8244In the middle of making it now!! Cant wait to surprise my hard working 18 year old daughter when she gets home (I told her I would make her a low carb meal tonite as we kickstart our low carb eating!!).... thanks for your KETO meals!!
@mariavillarreal3057Looks really good! I bet It would be perfect with some hearts of palm rice from Natural Heaven!
@aerodracoOMG Delish and made it twice already. YUMMMMMM
@jacqueleneshashaty8976I'm making it tonight.
@jacqueleneshashaty8976Yum!!I just made it yesterday! It was so delicious. Thanks for sharing your recipes!!
@jessie_1981Trying to find some low carb recipes and this looks so good! My boyfriend is starting to do low carb and I’m going to do it with him and so I’ve been looking for different things to cook for us. Can’t wait to try this!
@alyssateboeIt’s delicious. Well done 👍🏼.
@cac90277