5 Things I Changed to Look Younger After 50
Video Overview & Insights
Looking younger at 52 is possible through simple lifestyle changes. See how shifting my habits helped me feel more vibrant than at 49.
I cut out alcohol 3 months ago and feel so good. The other day I had a cocktail and immediately saw the damage it did to not only face but the inflammation. Didn’t realize what a big reaction I would have since I wasn’t really a big cocktail person to start with.
I would love a recipe video. I feel lost in the kitchen at times and pressed for time.
Many people focus solely on cosmetic procedures, but I found that looking younger actually starts with daily habits. This video covers my personal journey from feeling outdated and dull to feeling refreshed and confident. If you feel like your current style or appearance is stuck in the past, these adjustments might offer a new perspective.
I break down the specific shifts I made that had the biggest impact on my appearance. By prioritizing different lifestyle changes, I was able to revitalize my look without relying only on medical interventions. Whether you are dealing with dull skin or just want an updated approach to aging gracefully, these practical tips are designed to help you regain your spark.
I think sobriety is a huge one. I haven’t had a drink for 7 years now and I look infinitely better now than 10 years ago. When you get to our age you can tell just by looking at someone’s face as to whether they’re a drinker. What you put on the inside really does show on the outside…..
Subscribe for weekly aging and lifestyle breakdowns, and let me know in the comments: what is one habit you have changed recently to feel more like yourself?
Chapters:
Love these tips… ALL of them! I think the one that punches the most is the capsule wardrobe.. so hard to choose as they all resonate and make so much sense 😊. Thank you ❤
00:00 Introduction
01:32 Change #1
i put more effort into fitness and eating more protein while i’m still working on consistency.. and got off trail a bit.. i noticed a difference while subtle.. my waist more defined, my upper body slimmer, I actually felt more comfortable in a tank top this year and more energy..even my older son noticed.. lol and get this the scale slow as it is started moving..😮 i thought it was never gonna happen!
03:25 Change #2
05:17 Change #3
I loved all your tips. 16.8% body fat was a lot of hard work....congratulations 🎉
06:41 Change #4
08:04 Change #5
Благодарю вас за видео и аудиодорожку на русском😊 теперь я ваш подписчик и с нетерпением жду ваших видео❤ из Сибири
10:04 Bonus Tip
Capsule Wardrobe checklist and starter guide
Please keep going Lisette! ❤ You are making a difference! Thank you! 💯🙏
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What cream blush do you use?
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45 here, LOVE your content!! Just left the gym and went up in weights🎉🎉. I can't imagine not strength training ever again. It's awesome lifting weights! Keep up the great content! You are inspiring.❤
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You mentioned in a past video you had to get your thyroid balanced and you are gluten free. Can you talk more about supporting thyroid for so many if us that have challenges here? I have hoshis and am also 100% GF and on meds but I feel I still need to make improvements.
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Im loving all your content. I just turned 40 and on my glow up journey. Also a Mom and work from home entrepreneur (of 10 years). I would love to know if you are open to offering paid online coaching?
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Hot yoga has done wonders for my skin!
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Preach it Lis! (here i go with the nick name again LOL tell me to stop if you hate it. I won't be offended :)
I go to Glowbar monthly and keep up with my facials but on a day to day I also have a regimen... in addition to the regular products I use retinol and hyaluronic acid and vitamin C products plus sunscreen of course.
I prefer long hair too but i think that layering the front just helps lift things up. i dont think the back needs to be cut
#womenover50 #HowToLookYounger #AntiAging #StyleOver50 #FashionOver50 #GlowUp #MidlifeWomen #FitnessOver50 #SkincareRoutine #StrengthTraining
Another great video ❤ and very true! What are the lasers you like and areas you get Botox? (Would love more info on this!)
Great tips! I am working on the body fat % piece for my body and face! I eat right and lift but honing in on the amounts and macros makes a big difference)
More User Perspectives
Hi,
love your vlogs, can you explain a good diet to lose 10 kgs in 6 months ?I need to lose weight , have started gym but still my weight is stuck at 74 kgs, please help !
I’m 38 and deep in the invisible stage of life …
@karhadleycan you share your hair care products?
@odettevenereo9253Thank you!
Can you do a video on things that helped you get/stay sober?
Love this! My glow up tip: nutrition. Protein and fiber from whole foods instead of supplements. If I miss my daily robust salad, I feel sluggish and less radiant.
Also, I agree about alcohol! I joked to my doctor that it’s like drinking poison, and she responded, “It is actually poison. And it travels to every cell in your body. New research shows there is no safe level of alcohol.” Going from 2-3 glasses of wine a week to 0 made a HUGE difference!