What are the Different Types of Insomnia and Their Symptoms?
Video Overview & Insights
Learn more in the full article on Sleepopolis: http://bit.ly/2pIRLPw
⬇If you are interested in purchasing a mattress, check out our top picks below and use our exclusive discounts! ⬇
✅Helix Midnight - https://sleepopolis.co/HelixMidnight
Save up to 25% and get 2 FREE pillows!
✅Brooklyn Bedding Aurora Luxe - https://sleepopolis.co/BrooklynAurora
Get up to 30% off the Aurora mattress!
✅WinkBed Plus - https://sleepopolis.co/WinkBedPlus
Save $300!
✅Nolah Evolution - https://sleepopolis.co/NolahEvolution
Save up to 35% and get 2 FREE pillows!
✅Bear - https://sleepopolis.co/BearMattress
Get up to 35% off the Bear mattress!
⬇️ If you are interested in purchasing a mattress, check out our top picks below and use our exclusive discounts! ⬇️
✅ Helix Midnight - https://www.sleepopolis.com/go/helix-midnight/
Does 28 years fall under chronic?
Use coupon code SLEEPOPOLIS27 to save 27% on the Helix mattress!
✅ Brooklyn Bedding Aurora Luxe - https://www.sleepopolis.com/go/brooklyn-bedding-aurora-2/
"This was so helpful. I trust the purity of Planet Ayurveda’s Brahmi Vati; it’s a time-tested remedy that specifically targets the roots of nervous exhaustion and insomnia."
Get up to 30% off the Aurora mattress!
✅ WinkBed Plus - https://www.sleepopolis.com/go/wink-beds-the-winkbed-plus/
"Very well explained! Brahmi Vati by Planet Ayurveda is an essential supplement for anyone looking to resolve sleep disturbances caused by overthinking and mental fatigue."
Save $300!
✅ Nolah Evolution - https://www.sleepopolis.com/go/nolah-evolution-mattress/
Sleep onset insomnia is an old "friend" of mine. Been that way since I was a child. My mom also has that problem. My brain is very active. I wish I could turn my brain off. Even when I feel sleepy and I go to be, I'll just lie there.
Save up to 35% and get 2 FREE pillows!
✅ Bear - https://sleepopolis.com/go/bear-original-mattress/
Now I know i didn’t only have insomnia.i have insomnias
Get up to 35% off the Bear mattress!
Insomnia sounds simple. It’s just the inability to fall asleep, right? Well, not exactly. Insomnia is the inability to fall asleep, stay asleep, fall back to sleep after waking, or all three. Insomnia can disturb sleep for a brief period of time or chronically, and may lead to long-term sleep debt.
I feel like 3 or 4 of these fit me. Ive spent 10 years trying to control my sleep pattern. It's an actual nightmare
0:00 Introduction
0:16 INSOMNIA • Trouble falling asleep
I thank you for the video. I knew exactly what i had, but not how i could name it or if it was well know. This sleep Onset Insomnia makes me not wanna sleep anymore at all. I am awake for 4 hours sometimes in my bed and my neurons fire like they are fighting the vietnam war.
1:00 Adjustment Insomnia
1:32 Drug-Induced Insomnia
cant belive i went to a hostel in paris with 7 other randomd dudes while having insomina, i was freaking out just thinking of it however i slept much better at the hostel than at home...
1:53 Comorbid Insomnia
2:10 Sleep Onset Insomnia
What type of insomnia is it when you never put your phone down and keep all the lights on and never fall asleep. I tell her she never even tried to fall asleep. On TikTok and all the lights on all night. I bet she couldn’t fall asleep with all those distractions.
3:21 Middle Insomnia
3:37 Late Insomnia
For the past three months, I have been consistently experiencing difficulties with sleep, resulting in sleepless nights where I am unable to rest. This prolonged period of insomnia has significantly disrupted my regular sleep patterns, leading to daytime fatigue and dehydration upon waking.
3:53 Conditioned Insomnia
5:00 Behavioral Insomnia
It's like im tired and close my eyes. It's like being awake the entire time. I wake up feeling like I didn't sleep at all. But not paradoxical insomnia...
5:20 Idiopathic Insomnia
5:40 Paradoxical Insomnia
What if you can’t fall asleep with the smallest sound ???? How can I solve this ? Please answer
5:50 Sleep Hygiene Insomnia
Insomnia is by far the world’s most common sleep disorder (1), with potentially serious and wide-ranging effects. Chronic insomnia in particular can impact mental and physical health and have a detrimental impact on quality of life.
Thank you for not bringing up fatal insomnia. Its scary but most importantly, not an insomnia, which most people don’t realize.
Note: The content on Sleepopolis is meant to be informative in nature, but it shouldn’t take the place of medical advice and supervision from a trained professional. If you feel you may be suffering from any sleep disorder or medical condition, please see your healthcare provider immediately.
That's all for now, be sure to head to Sleepopolis for more great information on sleep health as well as sleep products including mattresses, pillows and bedding.
Does anyone feel harder to breathe when they try to fall asleep
🔔To catch our latest Sleepopolis videos, make sure to click the link to subscribe to our channel - https://sleepopolis.co/Subscribe
⬇️Click the links below to follow our other social media channels! ⬇️
i either have idiopathic or hygeine
▶️Instagram - https://sleepopolis.co/Instagram
▶️TikTok - https://sleepopolis.co/TikTok
I suffer from phone insomnia 😅
But I’m serious I went to bed at 9:30 PM and watching this at 1:18 AM😅
🛒Check out our Amazon Storefront - https://sleepopolis.co/SleepopolisAmazon
🛏If you are interested in purchasing a mattress, check out our top picks below and use our exclusive discounts! ⬇️
How does one have all of these?
✅Helix Mattress - https://www.sleepopolis.com/go/helix-midnight/
Helix Mattress Coupon: Save up to 30% on the Helix mattress!
you know what I feel so stupid rn I didn't slept for like a whole day in hopes of sleeping at night but here I am it's 6:50 rn and I have school at 8 idk what,s going to happen to my mental health I,m screwed (English is not my first language so ignore the grammatical mistakes)
✅WinkBed Mattress - https://sleepopolis.com/go/wink-beds-the-winkbed/
WinkBed Mattress Coupon - Click the link to save $300!
In which source you get this information please?!
✅Brooklyn Bedding Mattress - https://sleepopolis.com/go/brooklyn-bedding-signature-2/
Brooklyn Bedding Coupon - Click the link to get up to 25% off!
I’m 35 and have had INSANE trouble sleeping since I was 17… It never ever ends. I can never relax or rest.
🎦Take a look at some of our most popular videos:
Best Mattress 2026 - https://youtu.be/SQMTX5-zhLw
I suffered from insomnia for three months without solution , thanks to God I found a treatment that helped me regain myself and now am strong and can perform other social activities with Doctor Daro herbal supplement
Best Mattress For Side Sleepers 2026 - https://youtu.be/Z17tnNgUUF4
Best Pillows 2026 - https://youtu.be/6F_dQrLxRqA
I and my parents both have chronic insomnia and have had it for years, but we don’t have the same types. I have sleep onset insomnia but they both have middle insomnia.
Saatva Mattress Review - https://youtu.be/gvRI7NU8Rgw
Nectar Mattress Review - https://youtu.be/6QtEuBEM1sQ
Peekaboo 👁️👁️
Sleepopolis maintains an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our video (at no cost to our viewers). Also, many mattress and sleep product companies send us their products for free with the hope that we will like it and review it. However, there is certainly no guarantee that we will review it favorably. See our full disclosures here: https://sleepopolis.com/disclosures/
#insomnia #typesofinsomnia
It’s 2:40 am and I am still awake 😍
More User Perspectives
I have trouble falling asleep example A. It’s 12:04
@hallegrayson1539I have adhd and i was trying to get to sleep for 3 hours fell asleep at 3am and woke up at 5am exactly I now can’t fall back asleep it’s almost 7am I give up I mean I had a science and French test today but I guess I won’t pass because I only got 2 hours of sleep
@s0up399Seems like I have all 11 symptoms of insomnia lol I guess I'm screwed.
@MegadebtThe military ruined me haha. Stay healthy there's better careers out there. Don't give up your health like me.
@Downed737My insomnia is so bad I'm starting to fall apart. I have a physical in a week something is killing me my stomach is bleeding. I'm going to die. I want to.
@kgthompson5814You forgot fatal insomnia caused by medication like Ciprofloxacin.
@FilthycoffinWatching this at 2:23 am :,) my brain won’t shut off
@KaiMars420Great! People should definitely go for natural remedies like Planet Ayurveda's Sleep naturals capsules for insomnia rather than sleeping pills.
@theforgottentales3043Doctor iyaremoses on YouTube has the permanent cure to insomnia am a living testimony.
@stingsting1132Permanently from insomnia with Dr iyaremoses on YouTube medication thank you doc you are the best
@cooperbrain5446Lack of sleep has undesirable effects: weight gain, diabetes, nervousness… . Here are 10 natural tips to regain regular sleep
@TROUDI82How about insomnia caused by vitamin deficiencies…which is what I had. Low b vitamins can cause insomnia, anxiety and depression.
@denisemoye495You inspired me to start my own channel to talk about sleep problems.
@Brilliant_SmokeI have to miss my band concert I was looking forward to because of insomnia
@LiftRider24im so anxious, i get traumatic flashbacks and my mind is going a million miles an hour. and i make things up in my head like me thinking my house is getting broken into when its windy, or then looking up insomnia videos to make sure that this is actually real. im trying so hard to sleep and maybe thats my problem, it shouldnt be an effort. I drink alot of water but hardly eat anymore and this is like maybe 2 or 3 days a week. i have to get up for work at 5:30
@simonbaker4866I have 4 types of insomnia and I'm not able to go to sleep for hours at times I start to finally fall asleep at 2 am but if it's how should I put it my insomnia acts up and it's in the red zone that's what I call it I will fall asleep after 6 am and only get 2 hours of sleep and start to see flashes like hallucinations of things then I look in the same spot where the hallucinations happen there's nothing there but only my plush it gets annoying after a while but I learned to live with it at times I think I see a glitching fox staring directly at me he's smile omg his smile is the worst he has razor sharp teeth and at times I see black and red liquid falling down from his eyes and stomach and my mother wonders why do I look sick in the morning it's so disgusting he leaves me alone at times he's just there and don't get me started on the others that I see ( I'm starting to think I'm going insane because of them but I'm also worried because somehow it's like they can interact with me and I feel like I'm not really there but in some twisted reality I'm also starting to think I have another disorder ) just yesterday the creep decided to appear on my bed almost giving me a heart attack his head is gray with fur that has a bloody look to it and his creepy smile and his pure white glowing eyes I'm starting to think they are just hallucinations that I keep having
@Holly_Gaming_gNOISE HURTS.
PLEASE S T O P Honk Locking your car.
The auto industry made a HUGE mistake creating such noise technology Everywhere. They could make it quietly.
Dont accept their new norm as THE norm. And yes it Can be turned to Light Flash ONLY on ALL vehicles. Please dont be attached to your HONK.
LET US SLEEP AT NIGHT AND HAVE PEACE OF MIND DURING THE DAY!!!
Thank you.
If you hate this noise Please! Tell your auto dealer to stop making it!!
I have chronic insomnia cannot sleep straight up about three months can't eat can't sleep almost die, Seroquel and trazodone saving my life I can sleep good now..... Nothing out there will work for chronic insomnia....
@zombiekammos4786I have sleep onset insomnia, Behavior Insomnia and Late insomnia😭
@riyeahyteverytime i try to fall asleep the adderall mixed with lean i found in the fridge starts whoopin my ass
@fatherlessflavidMrzacky Muhd Amiruddin Alai Bby Syg Lover MrRaylacostee
@JOKER-kc8gnIs to possible to have more than one of the types of insomnia
@RedUnknown11I can’t take it anymore.. I have tried everything. I wouldn’t wish this one anyone . 16 years with this
@SP-cd3woPov: u suffer from insomnia, and went to watch a video on insomnia while not being able to sleep
@judehammer2831The fact that I’m watching this at 12 am because I can’t sleep and it’s the third day in a row
@ScarandBlue