Get Fit With Rick

Get Fit With Rick

964,000 subscribers

⏱ 👁 5,326,947 views

Walk Off Belly Fat With Zumba│16 Min Dance Workout│No Jumping, Beginners Welcome

Video Overview & Insights

Alright, folks, it's Rick here, and if you've been on the hunt for a zumba walking workout that's gonna get your feet moving and heart pumping, you've hit the jackpot. Today's video is the real deal – a zumba dance walking workout that's just perfect for all my zumba dance workout for beginners walking fans out there.

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For more workouts like this, ad free, with weekly live coaching, meal plans, and a community cheering you on... come and try the Vibe Tribe. Your first 28 days are just $1. Link below!
👉 https://www.getfitwithrick.com/membership?tw_source=youtube

— @rickbhullarfitness

Whether you're a seasoned dancer or just want to give zumba dance walking a shot, this walking workout is tailor-made for you. Now, I've heard from some of you that you're on the lookout for something that's a tad more beginner-friendly. Well, guess what? We've got the zumba dance workout for beginners seniors incorporated right in! No more excuses for not hitting that fitness zumba workout dance groove.

For those who might be a smidge apprehensive about the intensity – don't worry. We've designed this to be a low impact cardio workout zumba style, perfect for my buddies who are zumba over 40 or just want to take it a notch down. And hey, for those of you looking to work on that belly, we’ve got you covered with our zumba dance workout for belly fat moves.

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I just started. My watch tel that it was 1636 steps, but 8 minutes of exercise wich is super and I am feeling ok. Thank you. I'll continue every day, even a twice a day if I can 😂

— @Marina44358

So, come walk at home with me and let's dive into this zumba workout dance walking session together. Get ready to step, groove, and most importantly, have a blast with this zumba dance workout walking!"

Join our uplifting Facebook tribe right here 👉 https://bit.ly/rick_community. Let's keep the support rolling!

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Hey Rick. I'm not sure if you're reading comments on your older videos, but I wanted to let you know that I'm really thankful for your zumba workouts! I haven't done zumba for quite some time and due to some weight gain I was a bit ashamed to join a regular group at a gym. Your workout clips were some kind of loophole for me 😅 to still work on my fitness, while being in the "safety" of my own living room. ❤ Thank you!

— @renazbaghchaiy6278

#zumbadance #cardiodance #walkingworkout #walkingexercise #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingexerciseforweightloss #walkingvideo #weightloss

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This was so much fun! I’m so glad I found your channel!!

— @sbelier1

More User Perspectives

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your Zumba workouts are great, well structured, great music, easy to follow. i did it until Zumba 5 in the series. your workouts bring me back to dance workout. i stopped for over 5 years. many thanks for your energy and motivated workouts

@Aurubex

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Woww nice video. Easy to practice everyday. Thankyou

@liburandanmakeup1619

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Gained 25kg in the last 3 years. Used to gum everyday and was vegan. Then coving came and I picked up my bad habits. Finaly ready to get going again. Loving this. 90kg day 2 of training. I train 2 times a day and eating fruit for the sugar cravings. Let's go.

@YondePretorius

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Absolutely the best instructed work out everrr!!! It’s been so long I felt every burn 🔥 I’m taking you along on this weight loss journey ❤ ty for this amazing video❤

@Shauntae.

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❤❤❤❤❤

@ZakiChidmi

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I know how to dance but have been low in energy lately and with the hot weather outside I found this perfectly fitting thank you ❤❤

@comanchevdmeulen

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My coordenation is ass and my body control and tempo is a little off, but i loved it anyway and just reverted to something doable. I look forward to seeing my improvement. ❤😊

Thank you for making this! ❤ I will be back for more.

@renseal475

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Really love these work outs but it's not good for a 7.5stone person iv lost weight and down to 6.10stone. I would highly recommended these workouts as they do help you lose the weight.

@ZoeWhite-eq6eh

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Love this..until I get spinal surgery this is what I need to get cardio in..safely..

@candicep9241

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It's really good to do this because it's easy and effective 😀

@salonimaniar93

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Lots of fun!

@karenposselt8275

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Perfect ❤

@Missiongsuccess2

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Lovin it

@mindycarter7226

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Loved this! Especially showing the next step and having the counter, I get so lost in the full on zumba routines. ❤️

@petawerner3388

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this video got that damn i didn’t expect this to be this good vibe almost instantly 😭🔥

@raghav.arora6

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I know all these dances 😂thanks it was fun😂

@TheBiggestBlob

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Oh, this was so nice thank you so much. 15 minutes flew by. It’s been beginner friendly. Thank you thank you you after having a baby. I am ready to finally shed some pounds and get back in health. You’re awesome.

@Hicupps

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Rick, mate, I loce the running commentary. It feel helped to keep me motivated to complete it. Man, you are full of energy, seriously. Great stuff mate.

@whatisweightlossabout

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This is my style, yaay thanks for this!

@edralinjayme6535

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I'm the world's most uncoordinated person, but Rick has done an amazing job of putting together something I can do that is high energy and makes me feel good! Thank you, Rick!!

@KarenSankbeil

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Realizing i can do this 5x so i can get my 10k steps daily👽

@RonnelOmo05

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Legit

@StevenCruzFlores-y4j

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My husband is 59 he has recently started working out again all the online videos are things he was having trouble doing your videos have been great he loves them and can do them thank you

@Casspul

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I love this ❤ new subscriber 🎉

@ChispitaTV

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This was AWESOME!!! Thank You! Just subscribed! I will see you tomorrow! 💃🏽💃🏽💃🏽💃🏽☀️

@RelaxedSunshine

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So fun 😂😊❤

@faraway_251

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Hi just saw this and i want a change aways so tired and sleeping a lot so i need a big change. Im thinking cutting sweets and sodas. I'm nit eating takeaways anyway always cooking from scratch. But i need to move as well so this looks fun and i have always loved dancing. I'm also a diabetic in my 50s.
Just remember to do it for you, you can't do it for someone else it has to be for you! Thanks for a fun amd inspirational video ❤

@Damwic

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I found this one. I am a 55 year old woman and weigh 178 i wanna get to 160 pounds. I have a hard time losing my upper stomach fat. I cut calories changed my diet and walk twice daily plus do your workouts and dumbbells and situps.

@kellydifeterici6125

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Just started this today! Currently at 170lbs. Be back in a month. Hopefully with great results!

*"I'm adding this onto some core, glute, and arm workouts every other day!

@karlei-j00

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I love this it made me day a happy one

@joannebrown2346

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Thank you for your video. It gives me hope❤

@irenamartinez2714

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Just finding those '26.
Saving this now. Gonna try to get my son involved too.

@sandycarroll9417

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I love your energy. 2 days in a row 🎉 I’m going to keep my streak this time 🔥

@crochethearts222

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April 2026😂

@Fan-qk6yy

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thank you <3

@Madlina03

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Loved it sweating alot lol

@anonymous8606

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Super easy sir ...u r so motivating and enthusiastic

@pragatiparikh8930

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I wanted to dance but needed to walk...then I saw this video and got both! Yay! Great video!

@officiallisarenee

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this is in Dubai right?... hope one day will join😄

@BelindaChiambiro

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Day 2... i'm gonna come back.
This is the first one I woke up wanting more of. Thanks man❤

@Rosa-ul5ix

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💯💯💯💯

@eivissa2012

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Wooow 🎉

@Miyrigul-n6l

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Thank you,from Jax,Fl

@RodrigoDomingo-g2q

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Love it ! Just did it after the japanese workout

@browniesandneroli

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I love it love i! TFS

@user-se2dh3nz4s

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I am 16 year old teenager , and had done this after an intense 60 minutes cardio as a cooldown .

@ArfasCreativity

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