Walk Away The Pounds 1 Mile | Walk at Home
Video Overview & Insights
What a way to LIFT up your day and WALK! This fast paced one mile walk takes us back in time (year 1999 to be exact!) to lift up our energy, our spirits, and our heart rate! Loved this workout? Then you will love our app! Our app has two features, Your Daily Walk (our monthly calendar) and MyWalkTV (our full library). You can subscribe to our full library MyWalkTV (which includes Your Daily Walk) for only $8.99 a month! Click here to learn more about our app! https://walkathome.com
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I worked out to this video in 1999-2000. I wonder where all these people are now.
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Me
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
I'm still doing this , sometimes without the arm movement because it hurts
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📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
Love these classes, can do as much or little I want.
#walkathome #fitness #workouts
So glad I found this video. I used to do this one years ago. Like finding an old friend.
More User Perspectives
Still exercising,it's great ,made it through the winter with minimal weight gain
@chiefraincloud-d8rI love this quick workout definitely felt good! ❤
@jeanettevacha9361I am doing this exercise during fasting months and help me a lot to gain my health
@TravellingwithshintaLeslie, can you post more of the older walk away the pounds like this one? I miss these so much I really enjoy them. Could you post more of these like the 2 mile walk away the pounds and the 3 mile walk away the pounds. The original ones.
@antoinettefriloux6658❤
@ДашаЛапина-ы8хThank you!!!
@blackmomserientyDone 🎉
@rachhroddStill working out
@MemphisTrap2028Still doing it
@MemphisTrap2028I agree with all the positive and encouraging comments. I started out with the DVD and now enjoy walking with her on YouTube 😊
@evangelineharrison9016Still doing it
@chiefraincloud-d8rThanks! I do a Leslie mile every morning - it sets me up for the rest of the day!
@leecotton3242Who is here in 2025?
@janehillyard998Yo no te conocía y te encontré de pura casualidad y me encantó tu vídeo gracias desde Querétaro México
@MarthaUgalde-m3h4lAwesome 🎉
@chiefraincloud-d8rSeptember 2025
@chiefraincloud-d8rBeen goin for almost a year now
@chiefraincloud-d8rStill working
@chiefraincloud-d8rStill working out
@Ghost-P345Let's go
@chiefraincloud-d8rWent from 288 to 272 that's mowing and bicycle riding also with this workout.
@chiefraincloud-d8rStill Fresh
@chiefraincloud-d8rThis vido really works. Thank you Leslie.i really lost weight❤❤❤❤
@iona7703Still at it ,takes the backache away
@chiefraincloud-d8r😊
@chiefraincloud-d8r🎉 remove my comments of inspiration
@chiefraincloud-d8rStill at it stomach is getting tighter
@chiefraincloud-d8r🎉
@chiefraincloud-d8rMowed 2 yards,rode my bicycle 🚲,did this workout again. It's an awesome workout.
@chiefraincloud-d8rStill at it 😊
@chiefraincloud-d8rday one of doing this
day two of doing this
day three of doing this
day four of doing this
I used to do these videos when I was in middle school and high school. My mom bought the first DVD right when it came out and we would trade it back and forth each day. Reminds me of my mom.
@cobaltcoywolfIm still doing it ,lost 7 lbs with this and a bicycle ride later
@chiefraincloud-d8ramazing set
@Elavator66My mother in law introduced me to this when she sold the exercises on dvd. It’s a great workout
@joanwashington1371Just finished doing it
@chiefraincloud-d8rim sticking with it
@chiefraincloud-d8rThank you get bless ❤
@susanselke6158it's amazing 😅😅😅😅
@tamiehuynh9620I used to do these with my mom when I was little. She had the dvds. I miss this so I'm gonna do this with my daughger
@sab2156Here is the one I was looking for I used to be addicted to doing this when it came out. I still have my DVDs, but I’m gonna start doing this every morning now so glad I found it.
@MITZZB