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The Science of How Your Brain Forms Habits (and How to Take Control)
Dr. Tracey Marks
Added: 8 hours ago
✨ UNLOCK YOUR BRAIN'S FULL POTENTIAL! My free 2-minute quiz reveals your unique "Brain Operating System" and gives you a personalized guide to master your f...
Why Bad Habits Stick (and How to Finally Break Free)
Dr. Tracey Marks
Added: 8 hours ago
✨ UNLOCK YOUR BRAIN'S FULL POTENTIAL! My free 2-minute quiz reveals your unique "Brain Operating System" and gives you a personalized guide to master your f...
Best Ways to Build Better Habits & Break Bad Ones | James Clear
Andrew Huberman
Added: 3 weeks ago
James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new health...
How to Build Habits That Actually Last: A Neuroscience Approach
Dr. Tracey Marks
Added: 4 weeks ago
✨ UNLOCK YOUR BRAIN'S FULL POTENTIAL! My free 2-minute quiz reveals your unique "Brain Operating System" and gives you a personalized guide to master your f...