๐ด Relaxing REAL ASMR Sleep Clinic Appointment ๐ด
Video Overview & Insights
Welcome to a relaxing ASMR appointment at The Sleepyhead Clinic ๐ด A sleepy educational experience with Stephanie of the Sleepyhead clinic. This does not reflect an actual session with Stephanie in it's entirety. It has been heavily generalised for the purpose of relaxation and ASMR. However all of the information provided is evidence based and scientific ๐ด
Meet Stephanie! A highly knowledgeable and experienced Sleep Physiologist from here in England. Most importantly though, my friend and very long time ASMR viewer. I can sit and listen to Stephanie pass on her knowledge for hours. She has researched and experienced so much in her life already and I have learned a lot about sleep from her. I wanted to make this video to share her knowledge with you and know that many of you would benefit from her services. She also recommends the use of ASMR videos to her clients as part of their tailored therapy which of course I am immensely proud of. Please see the description of this video for her social media and website! This is an 'ASMRized' generalised version of some of what happens in her sessions just for this video. I hope you enjoy it! We had a lot of fun in Exeter making this for you. Uploaded with love as always XX The sweetest of dreams from me to you XX Emma ๐
โ๏ธ Cuppa Chat Vlog w/Stephanie - https://youtu.be/YPeYefZnjnI โ๏ธ
Stephanie runs online face to face courses for patients, workshops for corporate clients and training for medical professionals. She is also a long time ASMR fan and recommends the use of ASMR videos to her patients! Feel free to get in touch if you need her services.
I wonder if she ever recommends opening a Bible & getting to know Jesus Christ.
Only He can give True Rest. โค
Instagram - @sleepyshefski
Twitter - @sleepyclinic
Shift work is really doing a number on me ๐ฎโ๐จ. Thanks for the great educational video though.
Facebook - @sleepyheadclinic
Website - http://sleepyheadclinic.co.uk
You have obviously never taken a typing class.
Soundcloud - https://soundcloud.com/user-384807935 [Stephanie's recording of the guided visualisation featured in the video]
๐ VERY SPECIAL thanks to Bryony for her receptionist appearance on this video and all at Life Dental and Wellbeing in Exeter ๐
You should do more videos together! ๐
Music - Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393 Artist: http://incompetech.com/
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---------------------------------------------------------------------------------------------------------------- ๐My ASMR Book - Unwind Your Mind: The Life-changing power of ASMR https://campsite.bio/whispersredasmr Published by Ebury/PenguinRandomHouse in the UK and Harper One in the US and Canada.
๐ง ASMR albums are available to download or stream on all services worldwide *Search - WhispersRed ASMR* ๐ง
Spotify - https://spoti.fi/2EugqJo
Google Play - https://bit.ly/2JwXP34
Would be interesting if WhispersRed still follows this routine!
Itunes - https://apple.co/2qhg6Zb
Amazon Music - https://amzn.to/2Ev7R0E
This actually helped.
I don't know what didn't make me listen to such obvious advice before.
But having her calmy explain, how to effectively make a change to my sleeping schedule gave me the motivation and for the first time in six years I'm finally able to fall asleep when I need it and also wake up with the feeling that getting out of bed is the best thing to do.
Thank You!
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๐Crystals & ASMR Gifts - https://www.etsy.com/uk/shop/WhispersRed
I still occasionally come back to this video. It's one of my favourites you have made, thank you Emma x
๐ Merch - https://teespring.com/en-GB/stores/whispersred-asmr
๐บOther items from this channel - https://bit.ly/2ICABXR
Play this at .9x speed and thank me later.
๐คLive ASMR events - https://whispersredasmr.com/events/
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Just wanted to let you know how much this changed my beliefs around sleep and helped me fall asleep at night. Going to bed only when I feel tired, without checking what time it is -- I would have never thought of it myself! Thank you Stephanie, and thank you Emma for making this video โบ๏ธ
๐Please LIKE if you do and SUBSCRIBE if you'd like to! This makes sure that new videos show up in your feed. Click the bell if you would like notifications for new uploads๐
๐My other Channels๐
The best ASMR I've ever seen. The doctor fascinated me about the sleep routine.
โฅ Vlog Channel - https://www.youtube.com/c/MyPurpleLife
โฅ Channel intended specifically for younger audience at adult carer discretion - https://www.youtube.com/channel/UCgL7c6rQ8QordQ7k5p0i8Agโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ
What was the point of this it was just them talking nothing else
๐Connect๐
Website - https://whispersredasmr.com
Stephanie needs to do her own ASMR channel softly putting us to sleep whilst educating us about sleep!
Facebook - https://www.facebook.com/WhispersRedASMR
Twitter - @WhispersRedASMR
got a few bits.........
Instagram - whispersred_asmr
Email - emma@whispersredasmr.com
More of this type of content!
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๐นContribute translations! - http://www.youtube.com/timedtext_cs_panel?tab=2&c=UC2nyigZS5YNDrCu_pih809wโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ
Not a very diverse video
โฅ To reach the UK & Ireland ASMR Community!
Facebook Group - ASMR UK & Ireland - https://www.facebook.com/groups/ASMRUK/
Does Stephanie have her own channel yet???? Pls get back
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*Disclaimer* - This video is not intended to replace any medical care, therapy or counselling that might be needed. The benefits of ASMR in terms of a therapy is so far anecdotal and in the early stages of published research. This video is intended for a mature audience for the purposes of mindfulness, relaxation and entertainment.
I absolutely love Stephanie's chat with Emma, super relaxing.
*Product links* - These are usually affiliate links. Anything you purchase through them will help in the running of my YouTube channels. However I only link items I bought myself and/or use regularly.
#asmr #whispersred
What is that scratching noise ? Itโs not enjoyable. I just want to hear talking all of the extras are anxiety triggers it makes me cry
More User Perspectives
I've been listening to this one almost every night for the past week. Such a unique format! Normally, ASMR videos focusing on the topic of sleep cause me to think too much about falling asleep, and then my active mind never actually falls asleep. But this one, focusing on a third party, is just the perfect distraction. It works really well for me. Thank you, Emma & Stephanie!
@JM.TheComposerThe entire video is one big HIPPA violation. Someone call Gavie Nuisance, the worthless Lefty governor
of Commiefornia !
When Iโm in a waiting room, I love nothing more than to go and molest the plants
@Walker11904What a voice!! She should have her own channel!!!!
@gd7561Good job on 1 milli subs Emma!!
@SwirlybugThis is amazing! It's like a show
@anthonyphoenix7215One of my all time favorite ASMR videos! I only wish you had played with that packet of handouts, it sounds like it had great crinkle potential. ๐Just a bit of feedback if you do a clinic visit #2 (I would love that BTW!).
@cyclewisecaitlinI'm watching this at 2:15 am, wide awake, hoping to fall asleep soon, thank you for this video! It's both enjoyable and educational ๐ I am obviously not alone in the sleep issues category
@peanutbuttergirl6098React if youโre actually doing a home sleep study and using this as your sleep aid! โบ๏ธ
@sundaybest27Emma you and Stephanie should do a part two to this video it was great
@bc7522Would be great for a part two of this with Stephanie ๐
@bc7522Weโre well overdue for a part two of this ๐คฃ๐๐ป๐๐ป๐๐ป
@heather593So cute
@2Nova2Still one of my favorites. Wish there was a series like this with therapy for different issues
@erikakdeeWho is the reseptionist in the beginning of the video? Great asmr video and love your work with Steph!
@Jogi321Thank you so much for posting. Simple specific techniques. I also have health issues that complicate or interfere, but I have a starting point. The way the therapist speaks is really informative and comforting at the same time.
@mesmogruvinskiThis is one of the most effective ASMR videos for that Iโve used for sleep.
@cgab12Had to pop to the loo when the water was poured.
@munichbier1167This is brilliant. When I've used it as a purely auditory tool for getting to sleep, I've invariably nodded off within the 1st 15 minutes. However, I did recently manage to watch it all the way through, at long last! I love the professionalism, the smiley-ness, and the environment of calmness - no jerky movements - which enables you to give your full focus to relaxation, and yes, getting to sleep, which is the intention!
I also love all the details in this video; the brushing of leaves in the opening section, with the sound of a bristly roar - and, to my mind, looking like something from a Florence and the Machine video :) . This is then echoed in Stephanie's "sleep hypnosis" towards the end, which mentions "rustling of the leaves" (shhh...spoiler alert - if you manage to get that far). Lovely work.
More Bryony please!
@RealRobTaylorThis is amazing.
@TheCrazykennedy4Illuminati!
@Babygirl-eu5ynWith my consultation with the psychiatrist asmr #whispersred let me tell you what I'm feeling and show that I need help and that I deserve to lean over and continue with monitoring to get my benefit
@ParaisoTerraPrometidaGood heavens. I just can't. ZzZzzzz.
@AiraLee11:21 - or asmr ๐
@WhiteFyreI still come back to this one ๐ฅฐ๐ฅบ
@June-lq8xzI suppose I used to listen to Ivor Biggun and that can make you ill!!!!!!
@RelaxingMusic-kv7dqI knew a lad I wouldn't say he was a friend. He was obsessed with the Macc Lads and used to criticise me for not misbehaving - the last I heard of him he was a drug addict!!!!!
@RelaxingMusic-kv7dqI was just wondering why you need asmr
@leannesmith5818