NO REPEAT WORKOUT // Full body HIIT Workout with Weights
Video Overview & Insights
FREE 12 Week Workout Plan: www.heatherrobertson.com
Such a great workout and loved the stretch afterwards!❤
30 exercises in 30 minutes in this No Repeat workout. We are targeting the full body with today's HIIT workout and we are using weights to increase the intensity, burn fat and build strength!
Weights I'm Using:
You’re the best heather !
small set = 5lbs each
medium set = 10lbs each
Please mention weights weigh measures somewhere during exercise
large = 25lbs
✖️WARM UP: https://youtu.be/rzrpvmHDKlg
Love this workout especially are more of a fast paced upbeat girly! Thanks Queen ❤
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muchas gracias , voy retomando el ejercicio y super completo
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Too fast and too much jumping. I love her later workouts are more muscle focused and slower with low impact!!!
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Great workout and no repeats, I love it
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
This is the reason why last pandemic i have a very good body and now i am back to start again
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Thanks for watching!
❤❤❤
❤ Heather
Your workouts are my favorite. I never get bored doing them.
More User Perspectives
19 Ekim 2025 Türkiye'den sevgiler ❤ teşekkürler Heather🙏
@EsraUğurÖzgenBelderYou are the best
@Someone-m8l3nHeather did it again! This is my favorite HIIT workout I’ve ever done. Love that it’s no repeat. Flew by and I definitely felt the burn!🥵
@sharikassube8017I love each and every of your workouts! Great work! Thank you <3
@juliaczarnojanczyk1138loving coming back to this one!
@orlyp6202Old but good workout😅👍🏻
@nadjalaituri8856So so good 😊 thank you!! Happy Summer
@DixonbrandiI like no repet excercises!!!❤
@melissacaballero5513This workout kiiiiilled me!!!!!! It was amazing 😍💦
@emeliehammar3123❤🎉 done
@JuliaSi40Very challenging but not overbearing workout covered.all the areas I feel I really did a lot without feeling like a train wreck after 😊
@jelenapiergiovanni770This was great, thank you! Neat to look back at our own progression, but to see yours as well is super cool. Awesome work to you!
@rmclean101Thank you for kicking my ass
@lisaleon9677I combine segments of this Hiit with Orbi Trek during the day and it gives me the detoc that my hyperactive body and mind needs to go to sleep like a baby. Dont take sleepung pills, do this instead. 😊
@marijo287Go
@LailaEl-s9fGreat way to start the week! Thank you!
@correiapnataliaWow almost made it thru the whole thing..didn’t watch first or wont get it done ❤
@lifeatfortyfulI love it
@marielrunnels1841LOVED this! Thank you so much!
@healthyvegcoachGreat🙌🙌
Thank you very much…. Still shaking 😉
9/30/2024 198Cal
@SongSong-aaaaAside from the huffing and puffing, this was actually fun ❤
@Vanessa-dq1yiGreaaat ❤
@andreabojovic4998Love the no repeat, love how the tunes match the energy if the moves, the placement of the songs, the relaxing song for the cool down. The 40 sec work 20 sec rest makes this workout fly by. Thanks for this.❤
@jessRubbyI loveeeee this workout. Is one of my all time favourites.
@ambarsophie9876Awesome workout. Nice focused with no unnecessary talking 👌
@M-nwxКак же я люблю тебя твои тренировки и музыку , все это вмнсте вдохнавляет меня ! Я смотрю на тебя и становлюсь такой же стройной сильной и красивой девушкой! Благодарю тебя 💃 ❤ 🎉
@КсенияШульженко-э8кDid the Superman / pushups with my client today - it’s was a challenge but she like it. I work @ blink fitness ( grand central NYC)
@djbabybess7227Started exercising again day before yesterday. Body was aching after dumbrll workout Wanted mix of dumbell and non dumbell exercise
This was perfect even if my body was tired. Love it. Thanks 😊 😊
Thank you Heather ❤
@patwalpriyaLove this workout🙏
It’s in my top ten (of corse all HR lol). I enjoy the longer workouts and found myself totally underestimating this one, due to the shorter length. But this workout IS legit, focused strength, productive benefit for your time.
✨Thank you Heather💪✌️🫶
Thanks!
@JustinaHerman-p1lGreat video! Love it! :D
@spanishmodo787This is such a perfect perfect workout!!
@peach5137Thank you Heather ❤
@patwalpriya1 year later: still hard to finish. But I did.
@markgarvey6330Excellent workout! Loved the cool down!
@TerryLittleVocalCoachNot HIIT
@GretchenHorst