No. 1 Sugar Expert: You've Been Sold A Lie About "Healthy" Food!
Video Overview & Insights
Dr. Robert Lustig, a world-leading expert on sugar addiction, metabolism, ultra-processed food, and artificial sweeteners, reveals how they fuel obesity, dementia, dopamine overload, and addiction - and the dangers of RFK Jr.’s health approach.
Thank you about it
Dr. Robert Lustig is a neuroendocrinologist and expert on sugar, obesity, and the science of addiction, whose groundbreaking new research reveals how the 4 major health crises are all interconnected and driven by stress. He is also the bestselling author of books such as, ‘Metabolical’, and ‘Fat Chance’.
He explains:
Stephen… Please take a look at the recent study done by a doctor, that was pro vaccine, at the Henry Forde Hospital
Vaccinated children are 2 to 4 times likely or to have chronic illness versus unvaccinated children.
Of those 30,000 peer reviewed studies that he references… Who paid for them my guess is in some shape or form Big pharma did.
Polio was all but eradicated prior to the vaccine coming out
Ask the doctor how many hundreds of thousands of dollars he was paid by big Pharma through his insurance company to have the children in his practice, fully vaccinated.
Our 26-year-old son is suffer his entire life because of a side effect from a vaccine… Before you have children do your homework!
When you and your fiancé have your first baby… That baby will have up to 72 different doses of vaccines by the time they're 18…
◼️Why 29% of Americans are depressed and how food plays a hidden role
◼️How 17 seconds of pleasure can rewire your brain for lifelong addiction
I'm not a fan of most vaccines but I understand his position on malaria. It's a deadly disease and without the vaccine, a lot of people would be dead. However, I think they have been weaponized for the sake of profit. Everything else he said was on point though. Thanks for having him on. This is going to change people's lives.
◼️How the food industry secretly engineers addiction and fuels chronic disease
◼️Why 95% of Alzheimer’s risk is environmental and completely preventable
By the end of this, those who grew up in the '70s will remember the phrase "It's not nice to fool Mother Nature!" In other words, there are no shortcuts.
◼️The dangerous link between dopamine spikes and brain cell death
00:00 Intro
Love Robert Lustig.
02:15 The Hostage Brain
06:10 Dopamine and the Pain of Lacking Control
I'm so thankful I came across this video.
09:19 Tolerance Is the Start of Addiction
10:26 If You Depend on Anything, It's Bad
Thank G for JF Kennedy
11:12 Is Dopamine Fasting the Cure?
13:11 Can You Rewire Your Brain Away from Sugar Cravings?
Agree exercise dont make you loose weight but make you kick start to eat healthy and less
15:02 The Shocking Link Between Dementia and Diet Products
21:15 Cortisol's Link to Dementia
But isn’t RFK only referring to the
COVID -19 vaccine?
22:26 Proteins
25:19 Is Alzheimer's Genetic or Environmental?
Food is like a country with multiple religions; everyone just says what they believe in
28:43 Ketones
32:55 Ultra-Processed Foods Are Poison
Only thing i hate in youtube is too much adds
34:13 Reengineering Ultra-Processed Food to Be Healthy
39:28 What Needs to Change in the USA
I don't eat anything produced in Factory. NEVER
44:53 RFK and Vaccination in the USA
51:43 Important Message About Where You Get Your Information
What a ego talk
55:14 Ads
56:16 Practical Steps to Fix Your Addiction
Bagger
01:01:11 If You Have an Inflamed Brain, You Can't Love
01:03:55 Are Our Diets Making Us Lonely?
Tylko ten temat szczepionek i ta cała dezinformacja zobligował mnie do blokady tej strony na zawsze.
01:07:49 Your Vagus Nerve Needs to Be Healthy
01:08:31 Do Vagus Nerve Stimulators Work?
Ok. No on vaccines now days. No freaking way!! Bet he supported the COVID jab. Fauci was just in front of Congress because something wasn't right with that crap. So thankful I didn't listen to that mess. I know so many who were injured from that plandemic jab. On Love....I love from my heart. Not my brain. This is where Science is limited. They cannot include the soul in their studies. Just their education. Lovedddd the sugar info!!
01:10:40 The Real Truth About Ozempic
01:15:55 Can Ozempic Help with Addiction?
🖕From a parent with a vaccine injured child. Again 🖕We were never given a choice or even a warning of possible side effects. It was always pressure to comply and the implying and assumption your being unreasonable to question if vaccines should be taken or on a modified schedule. Again 🖕
01:18:32 Practical Tips to Lose Weight and Avoid Ultra-Processed Foods
01:21:49 The Dangers of Drinking Soda
I vostri video sono estremamente interessanti. Il limite è l'audio, spesso inascoltabile. Peccato perché l'audio è fondamentale quando ascolto un video.
01:24:09 Younger People Are Getting Cancer More Than Ever
01:27:22 Ads
BS on the vaccines, buddy!!!! 😡 You ruined your validity!! It’s a NO BRAINER that we don’t need sugar and all of these other poisons!
01:34:16 Does Exercise Help Lower Your Sugar Consumption?
01:36:14 Almost Half of the Population Is Pre-Diabetic
Whole food plant and fungi based veganism ftw
01:39:25 Glucose Monitors
01:41:45 Psychedelics
Ok tuning off after hearing his vaccine stance
Follow Dr Robert:
Instagram - https://bit.ly/3KkR9ce
ITA NOT VEGAS NERV ITS VAGUS NERV!!
Website - https://bit.ly/48MtKdA
You can purchase Dr Robert’s book, ‘Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine’, here: https://amzn.to/4qs2nex
mrnA is the problem in the vaccines. Also the vaccines has stuff in that shouldn't be in there.
Independent Fact Check: https://stevenbartlett.com/wp-content/uploads/2025/10/DOAC-Robert-Lustig-Independent-Research-further-reading.pdf
The Diary Of A CEO:
What about eating fruits. Fruits contain sugar too😢
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I vaccini sono una porcheria, se li faccia lui. Il morbillo non uccide.
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Dr Lustig is exceptional. Thank you for generously sharing your knowledge and explaining the complexities of our biology and consumption of sugar/ultra processed foods. You empower us to be mindful of what we eat and question how the harm will determine our health for many years. Thank you for being the investigative Dr/Endocrinologist who persistently has asked ‘why’.
Thank you to both of you for a thoroughly engaging podcast that has critical relevance to many of us.
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FLORIDE IS POISON !
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Gas is excellent when he stays in his lane, but he can’t hide his partisan politics. Avoid guests who reek of one side or the other. Stephen does a great job staying in the middle lane.
Stan Store - https://stevenbartlett.stan.store for your 14-Day free trial
Born in 1979 SA, I think I was born A-political. Neve agread, to this day love to hear why other people think the way they do.
More User Perspectives
Thank you so much. Dr. Lustig explained it in layman`s terms.
@MoirafnotkownMy newborn did not need a hepatitis c vaccine. If he's not a vaccine expert then he shouldn't say.
@jamescortinas6765I suppose those of us who shop better when hungry know who we are. Ever since my mom survived cancer, I emphasized home-cooked high protein and insoluble fibre over simple carbs and premade stuff. After years of this, my body craves real food when I shop hungry.
I did have a phase when I didn't understand my ideal calories and was dangerously overweight, but I had the common sense not to blame real foods that made me feel full. Even when I was near-obese due to calories, my torso shape on filling macronutrients suggested low visceral fat for my overall weight. Now that I'm a healthy weight, my history with my overweight phase hasn't derailed my body wanting nutrient-dense food.
Thanks for spreading the word
@CliffMcLarnonAmo tus podcast, aprendo mucho y me ayuda a tomar decisiones más sanas y ver la realidad
@nuyokuniJeez 😮 Modern life & culture is basically a giant rolling experiment! A massive game of risk... 🤔☠️😱
@andyc1749Dementia seems to be caused by the stripping of cholesterol from the brain by taking statins, eating sugar and not eating enough animal fats.
@NotJanine777This podcast is so necessary! Congratulations!
@isabelavon13Ketchup is essentially tomato syrup.
@indianne9781Bof , je ne suis pas d' accord avec ce mec !!!
@elisag5412How about regenerative agriculture instead of high processed foods to feed the planet? It’s all a matter of priority especially at the governmental level.
@mkatharyngThis episode really annoyed me because of the superficial way the topic on vaccines was discussed. Not because of the opinion contrary to mine but because the really essential questions where not even mentioned. As if this topic was just a one-dimensional question of pro or con. Classic vaccines saved millions of people worldwide, I assume everybody can agree on that, however, since vaccines were combined by the industry, first to 3-fold, then to six-fold combined vaccines in just one shot, the risk of very sincere negative health impacts rose dramatically. I myself know one dozen of pediatricians here in the South of Germany alone who would never ever recommend a six-fold vaccine to any parent. Is the professional opinion of those doctors reliable enough or are they also just "TikTok influencers" only because they maintain their own social media accounts?
The next aspect that was not even mentioned are the additives in vaccines like toxid metals like aluminium or mercury. The amount included in a single shot may not be very critical for adults, but for babies??? Why is autism in children on the rise since multi-dose vaccines entered the market and were recommended to parents by pediatricians?
DOAC, thank you so much for having such impactful guests on your podcast. You are giving access to so much wisdom and knowledge. Thank you.
@ernestmack211Consensus isnt factual
Now is it? Red flags going up for me in this interview.
He , the hist, looks very uncomfortable when talking about his malaria episode and vaccines.. Is he being honest?
@Dee-kg9tnWhat about stevia?
@jannameyer2069thanks
@PutuSusilaArtaMassive giveaway when they start peddling stuff! Lustig has produced some good content but both show massive gatekeeping in terms of the needles. Lustig saying he is a paediatrician but he’s not an expert in jabs (wow wouldn’t be taking any of my kids to him ever!) - and that’s to blame for outbreaks and deaths - come on! Paymaster satisfied to maintain their spot in the limelight. Can we ask their 💉 status? Doubt they’ve had any of the latest democidal poisons. No one EVER researches 💉 and comes to the conclusion they are a good thing. If you still do then you’ve not done enough research.
@Truthseeker15TI get it that Dr Lustig has disagreements with RFK Jt with respect to vaccines.
However, he can definitely contribute significantly towards our food industry. Virtually EVERYONE is affected by addiction to sugar. Vaccines pale in comparison,
So wrong on vaccines. So many pro vaccine people want to totally disregard the numerous vaccine injuries and deaths. Where there is risk, there MUST be choice!
@kookndeneI go food shopping hungry n I never buy garbage, I also go with a list n i dont deviate
@rottweilerrivera4787