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NDTV

NDTV

15,900,000 subscribers

👁 212,189 views

Insomnia: Symptoms, causes, prevention and cure

Video Overview & Insights

Apart from stress and anxiety, an array of other health problems as well as food that a person consumes can lead to disturbed or no sleep at all. How do you diagnose the cause of sleep deprivation and what are the symptoms? What kind of dietary habits and lifestyle should you follow to save yourself from insomnia? Find out on Fit Rahe India. (Audio in Hindi)

"Excellent insights! I’ve been using Brahmi Vati by Planet Ayurveda for my sleepless nights, and it has significantly improved my ability to fall asleep quickly without that morning grogginess."

— @Karan-rg1ok

Watch more videos: http://www.ndtv.com/video?yt

Its been 10 years mujhe neend aati hi nahin hai , 24 ghante main sirf adha ghanta aati hai

— @ahmedchaudharynaushahrofer5365

More User Perspectives

@

“I’ve struggled with insomnia for years, and nothing worked until I tried Planet Ayurveda’s product. It's amazing to have a natural solution with no side effects, and I sleep so much better now! Highly recommend it!”

@aayush-u5f5c
@

great, You can use BRAHMI CAPSULES from planet Ayurveda which has great results in this condition.

@KirtiKoundal-p1t
@

Mai 4 din se jaag rha hu

@Shaanzee12
@

I used to struggle with restless nights, but Gud Nite Sleep Capsules have made a world of difference.

@vanshikamukheja6513
@

Mujhe bohot ache nendh ate thi agar ankh khul bhi jate thi alarm ki wajah se tu phir bhi gehri neendh ajate thi
Pata nahi pechle do mahene se mujhe nendh he nhi ate dirf 4 ghante site us mein bhi nendh disturb rehte ha
Mein kys karo mrin khud ek student ho

@emanroshanara3799
@

Am also facing insomnia so many days

@mamtaprajapati4776
@

Talk to a para sf guy from indian army 😂😂😂

@basant2694
@

Bahut achi video...try Sleep natural capsules by Planet Ayurveda which are formed from natural herbs and are very useful in good sleep.

@AyurvedicDoctor-y6q
@

Kya insomnia se diabetes aaur blood pressure ka chance bana rehta hai

@technologyandscience-f3c
@

Dr Obehi Herbal Home on YouTube Thank you for curing my Insomnia permanently with herbs😊🎉

@westpoint6636
@

Mujhe nind hai nahi aata kya medicine lelo main 🥺

@bilkamcheran
@

Finally found treatment that works in curing insomnia within 14 days , I can now sleep 😴 well at night…..

@emmwang4377
@

hello everyone i wanna share a great natural remedy used by me with great results ....planet ayurveda's sleep natural capsules ......must try guys u will definitely get rid of your problem

@shekharroy3302
@

With gratitude 🙏🏻 I appreciate Dr. Daro on YouTube cured me completely with his natural herbal supplements and now I can sleep peacefully

@gribminch3621
@

Sab apne ap m best h... ❤️❤️

@shibanimohapatra
@

Magnesium supplement helps me to sleep well after a long time

@animmajohn6927
@

Use massage technique Or head massage in insomnia

@HAPPYMOTHERSAnjana
@

Main to 2 saal se lagatar 5 ghane ke nind le rha h

@roastua551
@

Ham kai saali se nahi soye kya kare

@nalini5967
@

Peekaboo 👁️👁️

@pullingupwithuncleray757
@

My success stories started with Dr Isibor Herbal supplement and cleanser that cured me completely from insomnia

@liusjazzy202
@

Sleep-inducing insomnia video is on my YouTube. Make fun of me.

@레드코리아여행REDKOREA
@

Meri nind kafi samay se bigadi Hui hai Raat Ko bilkul nind nahin aati hai main tablet leta Hun tab bhi nind nahin aati hai subah sar dard rahata hai BP bhi कभी-कभी high hota hai sar garm rahata hai

@Harshit_Singh_sikarwar
@

maam i used to sleep may half or one hour per day i dont have any physical or mantle problem or anything else so what to do maam help me plz....

@hardcorefindme7450
@

CAC Brain relaxant churn It is a herbal and purely Ayurvedic formulation. It is 100% natural and pure. It is prepared from herbs that show calming effect on brain and gives you relaxation. It contains various herbs like Amla, Sonth, Pippali, Marich, Haldi, Bala, Suddha Gandhak, Lauh bhasma etc. that are Stress buster and provide you relief from anxiety. Herbs present in CAC Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti inflammatory properties.

@riyavashishtha5228
@

U

@vanitanarang251
@

Can't sleep awake most of the night till 4 in the morning

@arthuraranha3808
@

Thanks ma,m ur video is very awesome or kindly reply me because my brain doen,t sleep.

@umarattari1533
@

Ma,m mara brain nii sota or suba or raat dono kii neand m disturbance hoti h is k ilwa joints problem bii h or non stop khail aaty h chlny phirny m problem istrr h k joints problem bii to h brain na sony kii wja sy jb bii koi bolta h to neand khul ghati h mughy undrstand krnay m problem hoti h k brain wly doctor k pas ghyou ya joint wly k pass ya ap koi medicine bty jo pakistan sy mil ghy kindly reply me l will wait for ur reply.

@umarattari1533
@

Musica curativa para Sanacion y Meditacion‚ eleva tu espiritu y Sana tus Emociones diariamente ❤❤❤️

@SomosLaNuevaEra
@

Informative video. For better sleep reduce negative thoughts and overthinking. Keep life simple by avoiding negative social media, stop comparing your life with others and avoid constipation as it affects the mind. Your breathing is closely related to the brain [mind]. To relax and for better sleep sit on a chair or lie down especially before sleep, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath anywhere-anytime even if you wake up mid-night. Make this a daily habit to have a better life. Best wishes--Counsellor.

@shyaaammeneen63
@

Sab karke dakhliya not worked

@sairam5jai
@

Aap mzaak kar rhe ho hum insomania patients ke saath , ye ilaaz bta rhe ho aap

@bajajsunny98
@

Rain is my only option for now

@faizanmanzoor4847
@

Planet Ayurveda is a scam. Nothing works. You need good sleep, find a girlfriend

@JSP1234-m6g
@

NOISE HURTS.



PLEASE S T O P Honk Locking your car.



The auto industry made a HUGE mistake creating such noise technology Everywhere. They could make it quietly.



Dont accept their new norm as THE norm. And yes it Can be turned to Light Flash ONLY on ALL vehicles. Please dont be attached to your HONK.



LET US SLEEP AT NIGHT AND HAVE PEACE OF MIND DURING THE DAY!!!

Thank you.



If you hate this noise Please! Tell your auto dealer to stop making it!!

@EmberHarrington
@

Insomnia ( انسومیا)
نیند نہ آنے کی بیماری ہے۔۔۔۔۔کیا یہ معلومات درست ہیں؟؟؟؟

@ihsanbajwa3974
@

Not getting no 💘ing from your wife husband or personal compaion

@MrTeatreeoil
@

Good video and good luck to everyone. I randomly discovered by accident that the videos on my channel put me to sleep within about 10 minutes😄

@rrocketman
@

CAC Brain relaxant churna-It is a herbal and purely Ayurvedic formulation. It is 100% natural and pure. It is prepared from herbs that show calming effect on brain and gives you relaxation. It contains various herbs like Amla, Sonth, Pippali, Marich, Haldi, Bala, Suddha Gandhak, Lauh bhasma etc. that are Stress buster and provide you relief from anxiety. Herbs present in CAC Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti-inflammatory properties.

@riarkp5363
@

Yr Programme to fight insomnia is very good. Thank you.

@ramasamyloganath3955
@

Dr onyeneke on YouTube is capable of curing unimaginable diseases such as insomnia, herpes ,thyroid , cancer, diabetes, lupus, stroke, Hsv1&2 hemorrhoids, hyperthyroidism, gravedisease cancers. And many more he just cured me from hyperthyroidism and insomnia with his natural herbal medicine.

@franklindollars9212
@

Sab bakchodi karte hain YouTube par. Insomnia ka koi treatment nahi hai....sab kuch karke dekh liya maine

@cutting-edgehub5360
@

I'm still teen and I suffer from insomia I didn't sleep for whole night

@blackbts17
@

I didn`t consider my sleeping disorders significantly before mainly because it only appears sometimes. Not till 5 years after where it has become the worst problem. I can just rest for 3 hours in most nights and I cannot even rest all through the night quite often. I followed, Sυnodoz Plan , Go ogle it ,. I experienced good result on the time I started out making use of it..

@zahirdavid9456
@

Insomnia 😄😄😄😄😄😄😄😄😄😄😄😄😄😄

@relaksasiinsomnia3115
@

I had terrible sleeping disorder for 9 months, the only method I can sleep at night was by using prescription drugs. I ran across this sleep strategy , Sυnodoz Plan , Go ogle it , from my physician. In just 5 weeks of employing this sleeping program, I got the best sleep I never had. Those who have suffered from sleep problems for a very long time should test this. My sleeping routine every night has improved considerably..

@vladkorotaev5684
@

I had severe insomnia for 2 years and assumed I was hopeless, yet employing this sleeping method , Sυnodoz Plan , Go ogle it ,, I`m resting normally once again and also ENJOY sleeping. This is certainly an item that you should not overlook. I believe it is far too good to be real at first nevertheless since I have tried using it, I became the product’s main believer...

@shmuellevi609