how to do shadow work

Hell yeah I want to be a millionaire! I’ve realized this 😂😂 or at least close to it to where I feel financially free! 🙏 financial freedom for me!

Did she delete her previous videosss ??? Can anyone please say ?? I'm crying on my knees yr

This doesn't tell u how to actually do shadow work maybe just what is so u might as well change the title

to express a thought at 14:14, i really feel as though i have found my answer to what could lead me into the right direction.

This is a truly different perspective for me. It is nice to finally understand what shadow work is. Thank you.

What do I do if the bad part of myself could put me in jail for life am I supposed to own that?

Such an amazing video make so much sense its so funny i found this video today becouse yesterday i took a peice of paper and let out all the dark "worst" nasty shit in me out then i burned it no one will know and can hold it against me which made me feel safe to express everything and really get into that "darker" me highly recommend.

There are a few right and wrongs that go beyond individuals and society. A minorty can win a case on principle even if the majority votes no. A majorites actions have nothing to do with right and wrong.

But my biggest issue IS being broke, how do i turn that into a positive or ‘theatrical’

Really love the beach ball metaphor — so perfect. The grotesque side of the god figure made me think of Mr World in American Gods when his face became fractal.

I cant believe you have 3 videos. I started this video a few days ago and haven't finished it because it is so well spoke, and so.. based. I'm sorry my vocabulary is not coming to me lmao.
And I really want to liiiisten when I watch it with every cell in my body. Even so the biggest thing that sticks with me is when you talk about duality, which is something I have been unfamiliar with. This is an incredibly informative video! You're awesome and I am subscribing!!

you problably will never read this but literally, you just save my whole life, thank you so really much

Thank you

Giving in to evil is immature look in the mirror are you as mature as you should be? If you don’t stand firm and try to purge evil you become very sick everyone who does shadow work is sick!

I don’t really subscribe to duality, but I do subscribe to non-duality the idea that we are an inseparable whole, which I think was sort of the point of this video. I LOVE shadow work. We coexist with good bad neutral and every thought in between. Accepting this oneness within ourselves and the entire experience can allow ourselves the freedom to accept or challenge our own limiting beliefs around our morals, our desires, our avoidance, judgments and fears etc. Accepting that while archetypes and duality and binary can aid in our society, by creating a separation between people it makes it easier to control ourselves, outcomes, or others controlling us for our differences constantly. Judging ourselves based on a black-and-white good or evil scenario with every thought that we have is not helpful. Shadow work is important and understanding the whole of your personality does not make you evil just as all of the good things you do does not make you good. You are just simply are existing. you can see how these constructs are currently accepted. Societal behaviours can differ across different cultures based on these moral teachings kind of like how some societies have more collectives versus individualistic tendencies. You see still within the individualistic places there is this oneness with in that culture because everybody believes the same things inherently. Only by accepting this one and interconnectedness can you realize that you are part of a larger zeitgeist, and even more you can zoom out and see your part of another larger group of all humans with a completely different perspective on our planet, then say animals or microorganisms, etc., etc., and realize that we are all existing together.

So if I have an archetype of feeling useless and unreliable, I have to tell myself that I love that part of me??

De parte de tuurpin 😄

Finally someone explaining things which didn't break me or answering I believed in 🎉

Are you really born a girl

i knew spongebob could get me thru anything . IM UGLY AND IM PROUD !!

You don't have to do no damn shadow work 😂😂😂😂😂

Very helpful, thanks much

I'm 14 yo,this is incredible,maybe too much for me,I ended up crying after watching this video,I can't explain the feeling

I didnt think this was a thing, shadow work, I just saw every bad thing happening in my life, every mistake or dissapointed as something that HAD to happen for me to become the best version of myself in the future. And i got to this as i love who i am and i realize that if i didnt do the mistakes i did or went through the unpleasent things that i did in the past, i would probsbly be a whole different person, different circle, different mind. So i just accept the things i dont like, being sad about it or upset, because i know it will lead to where i need to be eventualy. Idk how much these correlate, idk if what i accept is shadow self or not, but this made me think of this.

Thank you <3

This is why I follow you. Always so real.

2100 BC is before 2000 BC

I don't agree with the belief system, but it is interesting and can even be a very useful tool or way of perceiving. For context, a little bit about me: I have a subtype of OCD called Pure OCD. I'm also a people pleaser and am possessed by a negative entity known as an incubus. I'm 36 yrs o now but before I discovered all this about myself it was a nightmare and a living hell. Dolores Cannon and the teachings of Bashar really helped me out which are contradictory to your belief system here. He teaches that energies are a trinity. Positive, neutral, and negative and that its 51% positive and 49% negative. He says there is no hell or demons but that there are negative entities. He also says there are spirits and such and that there is such a thing as spirit attachments. I also subscribe to Rachel Stavis teachings about negative entities and her book Sister of Darkness. She sees negative entities and exorcises them as a witch. I'm currently exploring my inner demons and shadow selves and am trying to practice what we call in the ocd community exposure response therapy. Which is basically the same thing you teach here in this video. Thanks for the video. It's food for thought and I will definitely keep it in mind for future reference as I explore more of myself and my inner shadows and demons.

seems to me like you're saying it's easier to accept something that we can't control. possibly because controlling it or keeping it locked in a cage is impossible. shouldn't the bad parts of us be suppressed?? or does that lead to psychosis??

Your speaking skills are so polished, like an excellent teacher. I wanna have speaking skills like that too

This video has an amazing way of explaining shadow work. I never knew how vauge my understanding of it was. Because of this video I learned a lot about myself. The name I gave my shadow self is "Bitch" 😂😂 I know there's still things to work on. I still haven't found my outlets but I know I will. Thank u💙

hi nice and informative.❤Would you like to try some amazing thumbnails for your videos? I am a video editor. How to contact?👍

I cannot freaking guess who is she reminding me of

This video just added like 7 new wrinkles to my brain thank you ❤

great video :)

Why not just recommend the book “existential kink” which is where this all is and l likely where you got it from

Amazing voice Omv subbed beautiful

You have the SAME mindset as me! Wow it is so amazing and refreshing to hear and see another woman with the knowledge and awareness of the oneness and duality of this universe! 🩷Keep it up!

I wasn't sure at first but I continued on with your video. Been on the spiritual journey for many years. Shadow work has interested me for a while. You explained things in an easy to follow manner. I did a double take a couple of times but you made some points I could relate too. Maybe it's time for me to embrace the parts of me I'm not too proud of. The new agers will have you believe we chose our current life before we come to earth to learn so yeah I enjoyed what you had to say.

Strongly disagree.

Shadow work has been greatly distorted by new age spirituality and online communities.

It’s literally captured in the metaphor. Shadow is wherever there is no light. Shadow is unconsciousness, light is consciousness. Shadow “work” is not the process of ‘becoming’ your shadows, it’s the process of shedding light on shadows. It’s not making yourself into what’s hidden in the shadows, it’s simply the process of making LESS shadows, not more, because the shadows are being illuminated through the process.

It’s not about becoming your darkness - it’s the equivalent of going into the attic with a flashlight to uncover what is hidden. It does not tell us HOW to relate to the uncovered material, and this seemingly small oversight is actually massive. And can lead to a lot of misstepping.

Look at the primary material. ‘Integration’, represented integration into what? Not behaviour. It was integration from unconscious into conscious. Therefore the medium was integration into awareness, not integration into behaviour. Perhaps separately integration into behaviour should be done, but that is not the task of shadow work.

‘Ownership’ does not mean simply becoming what is uncovered in the shadow. It doesn’t mean NOT becoming what is uncovered either. Disownership is denial of a part being in you, which creates the denial, and casting out of awareness into shadow. Ownership is simply the acceptance of a part being in you. Do not overstep this into it becoming it. It’s still just a part of you. Ownership does mean embracing those parts, but it doesn’t mean they are okay or even socially cohesive. It’s a self acknowledgement. It doesn’t even mean it’s your truer self. Most of the time disowned parts were themselves FORMULATED complexes, that can be deconstructed.
If they are in shadow, thats no good.

Bringing shadows into the light just gives us the capacity to look at it head on. At that point we can decide how to relate to the material in a clear-headed way. In shadow it’s all unclear and possessive, which is the problem.

There’s so many today who are mystifying the process, when the whole point is quite literally the opposite: clarification.

wow! </3

Tbh, I AM a pervy dominatrix 😂

where did the rest of your videos go :(

Jung never said that.

i love the way you describe things so educational yet relatable !

I’m so happy I came across your video

Jung doesn't think "bad" or "good" is a thing. The shadow isnt "bad", its there to protect you. We are all humans, capabale of nuance. By recognizing that, we can hold ourselves accountable and be more intentional