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Improvement Pill

Improvement Pill

3,780,000 subscribers

⏱ 👁 1,433,105 views

How To Actually Do What You Say You're Going To Do

Video Overview & Insights

Sponsored By Avatrade:

“

I don't use my phone in morning instead I go to bathroom brushes my teeth do poop then bath after that I do my study of subject Reinforcement cement concrete 1 for my exam

— @Aayush-y1w

http://www.avatrade.com/?tag=71588&tag2=~profile_improvement_pill

I'm sure you've probably promised yourself to do a bunch of things. Like working out, meditating, or getting your work done. All of which you've somehow put off. So how exactly can you actually do what you say you're going to do?

“

BRO is a news if we have buyed bitcoin......m

— @ArpitYadav-p8f

In this video you're going to learn about a powerful concept that can 3x your ability for getting things done.

Learn More About Building Habits (The Tamed Course):

“

1.I will score 50/50 in my Tommorow exam and in Hindi I will score 94/100 in Hindi and in sst 100/100
2.I will read Hindi Tommorow at 6pm because of my board
3.I will learn how to swim in 17 march 2026 cause i just want to be cool and have nice phisical body.

— @Reyansh2550

https://www.youtube.com/watch?v=m8JjuyRIxOg&index=2&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT

If You Are Interested In Coaching:

“

Thank you also for this clip. I procrastinate a lot. And even when I don't like everything. No, we all don't have to like everything. But sometimes we have to make the best of things. I have to learn to cope or deal with it that way too, I will. And whether it's easy or not. But that's life and it doesn't have to be that bad, either.

— @tatyana6063

Email Me At ImprovementPill@Gmail.com

“

i will wake up at 7 am

— @VlxneFooty

More User Perspectives

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I'm amongst those 9% who don't even do it after writing 😂

@rahulk._
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ill do my video editing work on 11 am till i finish it all

@emanonworks
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I will go to sleep in my bed at 22.00

@sasaopjepasta
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I will quit bad habits tomorrow stating at 6am and work out more by tomorrow at 3:30 pm

@Naaaaaaaaa-u4f
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I will walk for at least 30mins a day in my neighborhood in the morning for the next week

@Ratsilly
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I’m gonna sit on my ass, sleep until noon, watch YouTube videos, eat potato chips & drink beer!
Hurray! Look at me go!

@gregrogers4376
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1 I will start a calorie deficit
Read/study for 2 hours
3 runs a week
And start doing calithenics

@DariusMirea-e2o
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I am going to fix my looks and health by creating daily habits and following them, and continue learning. I will hit the gym, do the exercise, fix the foundations, sleep better, eat better, develop bone mass and structure, lean down etc.

@LucasPremat07
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I Will get a score of 700 on may 05 2025

@Doom-it
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I will start studying starting at 8 and for 12 hours everyday

@anubhavverma2376
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I will meditate every day in the morning and as soon as I get home will do my chores after I will do my chores I will work hard on anything I have to do. I will reward myself if I get it done if not I can't watch YouTube or games cuz I didn't commit.

@ARIX_Offical
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Jackson Barbara Thomas Paul Hernandez Thomas

@TerrySalome
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i will do 5 maths questions today starting at 5pm

@missieMela-Nia
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I will run 3km tomorrow, very early in the morning.

@johnwilkinson5910
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I am gonna study for my english exam in my house at 6:10

@Qasim_non
@

I complete my board exam syllabus and preparation by 1 march 10 o clock

@nehatajmooneppilly3623
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I'll start an online business

@mahi_sf
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That’s my whole my module this year less talking and more just doing

@AsiaJohnson-w8q
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I want to wake up tomorrow at 9am and have a productive day

@adonciafernandes4559
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alr i will study for at least 1 hour tomorrow 5:30 pm
if i dont im gay

@mschanandlerbongofficial
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Bro can you recommend me any book about this subject?

@zamani01
@

4:21
Is it just me or does it sound like he doesn’t care about crypto

@maxwellreeves9548
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I want to practice piano in the morning for 15 minutes

@jaydogking1234
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I need to have test my eyes for a driving lesson. Ill do it tomorrow at 6 pm.

@yepyepmusic
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I will stop watching porn

@Mackenzie002
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-wake up at 8:30(Its summer so this eill be a significant upgrade from when i usually wake up)
-keep up with dream journal
-plan the day(go over the calendar and make some changes if necessary)
-Go for a 10 minute walk
-Eat Breakfast
-Start basic exercise
-Practice Game making

@serbo_maps
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I will cold shower in my bathroom at 08:05 AM

@cristeasstefan
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On Friday, I will write the backstories of my characters and do exercises and be more sociable

@freeseiscool12
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I will study for all my exams in time, i will attend all my semester two classses and tutorials. I will do my best at all times.

@Xman007-u4j
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I will watch 1 hour of German Content on YouTube Tomorrow at 8:45am

@ObviouslyCJ
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I will go to the gym now.
Once i get back i will take a cild shower.
I will dry and put on clothing.
I will go research ways to learn game development.

@doggoplayz8309
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I will go to the gym tomorrow at 6:30am

@luis.adrian
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I will study 1 unit tomorrow at 10am

@saakysk5361
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That helps me a lot, thanks

@phyuphyarsoe6919
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Atomic habits

@lavishjain0605
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I will properly schedule my day and follow it up as much as possible at 2pm after coming from work

@saptangsumodak6948
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its also like manifesting 🥳

@louiseandrea1691
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I will work out at home atleast 4 days a week

@oktobersown82
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I intend to study Spanish twice a week for at least 15mins.

@bristochronicles
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I will meditate everyday from 21 March 2023 at 8:10 AM

@danalexandrucocacola4736
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i will comletemy backlogs of class11th till the end of march 2023

@GuguMumu
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I will study all four subject tomorrow at 9 am, 12 pm, 4pm and 8 pm

@saveanimedit
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Recently came up with an exercise plan before bed. Hope that I can continue doing it everyday before bed for at least three months

@thomaschen9439
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i will be get up every morning at 8 am

@RonitKumarShahmed
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I’ll start to improve my friendships by talking to them during lunch today

@crisp4830
#getting things done #how to stop procrastinating #improvementpill