Healthy Grocery Haul | What I Eat In A Week | Postpartum Weight-loss | High Protein | Emily Didonato
Video Overview & Insights
Hey guys! I'm so excited to show you exactly what I get from the grocery store every single week. Choosing the right foods and fuelling my body has been a huge aspect of my health & fitness journey after having my kids!
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I have always been so passionate about healthy eating and in this video you will get to see exactly what me and my family are eating on a weekly basis, I hope this video inspires you to try some new foods and recipes at home! LMK what else you want to see from me? I am thinking of doing my next video on cooking some of my favorite staple meals!
Links to my outfit & some of my favourite food brands mentioned in this video: https://liketk.it/4SdvA
You have to make your own sauerkraut 😊
More User Perspectives
Thank you
@carolinewolf565Geez, every other word is “my kids “. Very annoying
@vegas9440Loved to see what you buy for a week Emily! We have some things in common, but as I eat no animals so I buy more different kind of legumes, beans, grains and healthy fats. Love to see that you buy everything organic, so good for your health and also for the health of your kids. You're an amazing mum! xx
@ZonderzooiYou think one of these items constitutes real food? Lol
@marketdid2953I Love your video ❤❤
@Futureme911loved this! we have very similar taste buds haha
@chiara-iy3bdyou are the prettiest best momma !show us the pumpkin bagel please
@agikoum1979❤😘🙏👍
@remidanizamova91no salmon or any seafood? Reason?
@lynnl3014Did you say sourdough cookies ????
@margysfavourites8444Lamb?? Seriously?! 🤮 🤢 so sad that people eat baby animals with no regard to the lives of these beautiful sentient being cut short. There is no need to eat animals or animal products
@leenie6629My husband is a princess too 😊 love you’re so full of energy when you spend time in the kitchen while you keep your work too~~ I’m so bored alone in the kitchen 😂 and have to turn on the radio or music
@klee2564Love all your videoooos❤
@ariannacatino6432Oat milk is not bad, don't believe the weird anti-seed people, believe science please :(
@BaileyTessLove your grocery haul, Emily!
@VickyAdelia-bs2yuYessss love this content! Love it
@nadinegrangerJust curious, how much did this haul cost? Im just wondering how it would stack up against some other grocery stores. Not judging, I'd love to shop at WF, ive just always thought it was way more exoensive than other grocery stores so im curious how this haul compares to my weekly grocery bill.
@annaholthaus5323Coming to the comments to see how many people are talking about the cost! No shade. I love that she's able to do this for her family. That's the best. Whole Foods still leads the way with quality. But Aldi is a great option for people who still want to eat healthy on a budget. Love them. Trader Joe's and Costco are great options too.
@BriLambersonOmg I was in the Whole Foods a few days ago and thought I saw you. I was going to say hi but thought it would be weird and didn’t want to bother you. I think we live in the same town (won’t post it here for privacy reasons) but howdy neighbor!
@mspursesandshoesYou have almost convinced me to try making a rack of lamb 😅
@ali08laceyLove this grocery haul a lot of goodies 😍👏🏻👏🏻
@linalaaouimi1198So much packaging, plastic, so much paper bags, what a waste ! Please change your habits !!! You are a parent now, you need to be more responsible in order not to burn the planet ! And Whole Foods is responsible too for this
@audreym1685I love this! Veggie stick all the way. Would love to see a video of cooking/meal prep! ❤️
@ericamcleary6435This is so so beyond helpful ty!! Also for very, very easy protein, adding like 50-100 grams of egg whites into your morning eggs is such a life hack
@MadelynGraceSlatteryHi Emily, thanks for another video. You don't need to buy oat and nut milk from the store, you can make them yourself at home fresh everyday. No preservatives, additives and no seed oils and you know exactly what's in it. Ever since I learnt how to make it, I don't buy them from the store anymore.
Teddy loving sauerkraut is one of the cutest and the funniest thing I've heard this week. I love it when little kids eat food which can be very savory with a distinct flavour. Maybe she'll venture into eating kimchi soon. I love macadamia nuts and wish I can eat more than one serving a day which are only 5 nuts!! It's so wonderful that your kids love veggies!!
Have you had Korean cucumber salad? Maangchi has a great recipe here if you want to try. Takes less than 5 mins to make, just have to slice the cucumbers with onions and green onions with garlic and add the marinade. Goes really well with all of the meat you've bought!! https://www.youtube.com/watch?v=zau-F0L_hrY
If you make it, please upload it on Instagram and definitely tag Maangchi, she'll love it!
Loved this WF haul! Gave me some ideas ❤
@melbibiCan you please do a weekly meal prep video? I love how relatable you are ❤
@chloedizhu6486❤❤❤
@ΒικτωριαΓιαλυρηyou buy 3 things at whole foods and it’s $100 there’s no way
@debchaffinPlease do th eweekly meal prep video!
@monikamarciniak8166Please do a follow up video on how you prep and cooked them!
@cddicyThank you for being an inspiration to the health care workers learning to to take care of themselves. Thank you for promoting health and talking about your happy family. As they say, God Bless you and your kind.
@sreddy9889Yes I love a good grocery Haul 💞
@Thegirlwiththegoldeney3😂😂😂thats a $1000 whole foods haul😂😂😂we out here in the real world, barely afford walmart!!!
@chiefswife1212OAT milk is not bad for you, its the best! ❤️
@lina.007.jI love healthy food hauls! Thanks
@SusanarylanderNo potatoes? youd lose weight if you traded potatoes for unhealthy dwarf wheat.
@chrishultgren777paper grocery bags, everything else is plastic. (saving the earth!)
@chrishultgren777Is this an advertisement I’m watching? Even not for the small business but the huge business like whole foods ;( oh no
@takara510You forgot your reusable bags 😢
@emma5339This was awesome thank you!
@FlyingDressStThomasI am obsessed with all these youtube videos!! Thank you thank you!
@sky00vdbHope you veganize your diet more. A well planned plant based diet is the optimal for health and longevity for all stages of life and it is also the most ethical!
@DionysisGalanisHappy to see you, beautiful mama!!! 🌹🌹🌹
@nataliiaivanova8034غوتلك غرنون و تشريه أشري حط هيه ماتحوسش تفهم🤷🏼♂️🤷🏼♂️شت كيفاااه هكذا💎👑🙋🏼♂️🙆🏼♂️🎩تختموها بوووكل فالقضيان تاعي اوريو آخلادارملتك😱🤯كيفاه نسيتيه ساوغتي اليوم🤦🏼🤦🏼وين راه😜🤪😜🤪
@BoutafogoPrinceI'm still recovering from your husband eating three bags of broccoli at one meal?? health queen lol
@niknm_I've been obsessed with those veggie straws since you mentioned them in a video a few months ago!! love your videos sm!!!
@shannonlowis4311Love that you are sharing this! Can’t wait for the next video about food prep. Hats off to you for cooking for your family and doing so much. Also, Kyle & the macadamia nuts 😂♥️ I also love them but had to stop stocking them in my home because they have so many calories lol
@catherineokereke6497