Healthy Chicken Caesar Salad | Jamie Oliver
Video Overview & Insights
Jamie’s chicken caesar salad is lighter, fresher and half the calories of a regular caesar salad while still high on flavour. Replacing the mayo sauce with a quality yogurt dressing slashes the saturated fat content and using skinless chicken breasts sprinkled with rosemary keeps the dish lean. Finish with a grating of parmesan and tuck in.
I'm sure it's delicious, but it's no Casear's salad anymore, is it?
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Garlic
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Clueless chief
How did you made this far ...?
This dish is one of the many healthy recipes featured in Jamie’s Super Food book available here: http://www.amazon.co.uk/Everyday-Super-Food-Jamie-Oliver/dp/0718181239
This recipe first aired in September 2015 on Channel 4 as part of Jamie’s Super Food series.
Jamie did you really need to taste the dressing with your Pinkie Finger? Was that necessary. That’s a violation, red card son
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Amazing, i will do it
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Why on earth would you want to shred romaine lettuce??????
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Lose the oil and even less calories. (baffles me why people dump it on or in food) The airfryer is amazing too for croutons (without oil) Dijon mustard is traditional but Jamie English take is nice. I do 1/2 and 1/2. I 😍this Salad 🥳
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What's the alternative for worstershire sauce if you don't have it.
More User Perspectives
To be fair the shop down the road makes better Caesar salad than this even I do
@Bluemoon2000xThat looks grim
@Bassethound7Wow! I recently made a Caesar Salad on my page too and your dish looks amazing! Hope to stay connected my fellow chef! 😀
@beniztorI don't like Yoghurt so I'd probably opt for light mayo
@RichardBuwsakThis is why i watch gordon
@PRODBYPSYMTWhy is he talking about mayonnaise substitute? There's no mayonnaise in caesar salad
@sdevane75Where can buy the cutting vegetables please? Thank you
@bernboncay7644Love it Jamie, approximately how long do you try chicken for as I always seem to over cook. It looks delish😉🙃
@elizabethnaughton2481F A N T A S T I C
@sepp540Where is the garlic ?
@MeLoNHeAd00iM WaTcHiNg ThiS iN SchOoL rN
@Astrogig🤤🤤 Looks delicious!
@TheGlamorousLifeofNaeWow it look's very good
@Singledatti63737I CAN't breath
@dylandengler8344This was THE most revolting dressing ever! For the few extra calories of getting a real caesar salad dressing and all the work involved it was definitely not worth it! Far too much lemon and vinegar...OMG Jamie did you even taste it b4 hand????
@MsMermaid3Here for school 💀
@hello.k1tty284That chicken flip made my day dude
@ryanzhao2052Stop trying be Hecks kitchen you will never be Hecks kitchen 🤨
@zoemeow7677Just put a big rock on it and your done!
(If you get this your my people)
If your making your own ceaser dressing, why use premade mayo or yogurt? If your going to make your own ceaser dressing, why not do it properly? Make your own mayo base, with a few egg yolks, olive oil, mustard, vinegar, and a touch of seasoning.
Yogurt is not more healthy for you then homemade mayo.
I can see why his restaurants went under. His ego keeps getting in the way.
Besides, how can you make a ceasar dressing with yogurt? Lol. It's like making ketchup without tomatoes. Lol.
Making a new dressing with yogurt is fine, but calling that yogurt dressing a ceasar dressing, just isn't right. Because it's not a ceasar dressing. Just because its creamy, doesn't make it a ceasar dressing. Every premade salad dressing comes in a creamy version.
You can improve the ceasar dressing by adding things to your liking, but when you remove the foundation of the dressing, it's no longer a ceasar dressing, its then something completely different. The homemade mayo base is the foundation.
Nice! but thats not a caesar dressing! sometimes you dont need to do it "Jamie oliver style" different! Sometimes you just want to make a caesar dressing...
@helloitsme543any salads a ceaser salad if you stab it 23 times
@quazifaraz1792That is not it. That’s just Jamie’s salad lool.
@amgeneralbuildingSHIIIZAAAAAAAA
@dermanvonmanfilm2181I'm new to YouTube. I would be glad if you are one
@hulyahocannmutfagiVery delicious!.
@WarmanLiliaSeems very good, looking forward to make it!
@anatdavidoff7118Dressing:
4tbs yogurt
1tsp Worcestershire sauce
Half a tsp of English mustard
2 fillets of anchovies
Zest of 1 Lemon
Juice of half a lemon
1tbs white vinegar
2tbs extra virgin olive oil
Later that day a drone falled on it
@KlusteriaSHIZAAAAA
@tolk3585Sad Joseph noise
@Tvu115Is it just me or does he look like the guy from The Mentalist?
@Not_your_regular_youtuberWhat a dickhead
@azizrahman9496YOU SICK BASTATDS YOUR EATING CAESAR
@supertabletgamesakastg2390Going to be making this today (in quarantine) lol
@wonderwoman5528It's not yogut. It's yogurt!!
@patricklarry6645I've just tried this tonight and it didn't come out so good.
The dressing felt a bit too salty and bitter.
In fact, his reaction at 0:47 looks a bit more like disappointment than delight to me.
I'm gonna cut down on the vinegar, lemon and mustard next time and re-check...
Love it
@majidaojbd512Legend! Salute to you Sir!
@ct1420Why his name is Jamie? That's a girl name.
@IWANTTOSLEEP12