Emotional Release | 1 hour handpan meditation | Malte Marten
Video Overview & Insights
Our bodies are storing much more than we think — tension, stress, old emotions, even memories we never gave space to process. When we don’t allow them to move, they settle in the body, often showing up as restlessness, heaviness, or even physical pain.
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Emotional release / cleanse is something many of us were never really taught, yet it’s one of the most natural things we can do.
Creating space for release means giving ourselves permission to feel. That can look different for everyone. Crying without holding back, shaking the body, moving in general, journaling, meditating, or simply sitting in silence. It’s not about “getting rid” of emotions, but about letting them flow so they don’t keep us stuck.
Here I go, better ĺuck this time! Brilliant playing and superb talent Malte, Lynne hugs xxx
We feel lighter, clearer, and more connected to ourselves when we keep an eye on our internal work It’s not always easy to open that door, but it’s always worth it. And the more we practice, the safer and more natural it becomes.
So here’s your reminder: whatever you’re holding inside is welcome. Give it space, let it move, and notice how much freer you feel afterwards 🤍
Dziekuje ci Malte
Listen to my new Album "Healing Frequencies 2":
https://open.spotify.com/album/2NtVZspuChfs3iadhvwj0s
I just felt love for myself after starting this video. I appreciate this so much. Life waves can beat down the hardest rock. I can fall and get back up to try again. Thank you.
Learn with me:
https://www.maltemartenmethod.com/handpan-fundamentals
Malte, I've only in recent months, been introduced to your harmony.
You probably won't respond to this message however, I'm enchanted and, am wonder how long it took you to be at one with the hang drum and, what drew you towards this deep resonistic way of being.
Much love and light and, forever grateful. ❤
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Sei bravissimo ❤❤❤
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Cool ❤
Played on a F# Low Pygmy Handpan made by @AyasaInstruments
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Home from dancing to Fort Knox 5 (2 😂)
Now to CHILLLLLLLL ❤❤❤ sleep well bebes!
Listen to my music on Spotify:
https://open.spotify.com/intl-de/artist/6gmfGQKmOr9z7GTYK7ecEj
I needed this.. my cat just died and this is helping a lot.. i hope everyone releases their pain and i hope we all heal, from anything we need to.. peace & love to humanity, always
Get your handpan here:
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Broken hand , u'r music gave me refief in Pain
Donations are appreciated 💛
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Try listening to the busy parts at 0.8 speed. The slightly slower speed helps add to the "zen" in my opinion, plus it lasts longer :)
More User Perspectives
Thank you so much! The tears starting flowing almost as soon as I began the video
@emilyserenafilm1111Malte, this is soo so sooo nice, thanks for this!!
@sofiafuriosa🥰Uso estas músicas para os atendimentos de maca❤
@oraculo775❤😊❤🎉❤
@tomasztrembicki3179Your music balances my nervous system 🫂
@laraachbanThank you for your music it helps me get through my struggles with depression and pain. ❤
@MattJonasCAPECODIntense ❤❤❤❤❤❤❤
@JudySucreMalte Marten, thank you so much for beautiful and peaceful music ! ❤
I enjoy it !
May God bless you ! 🙏
Hello from Estonia 😊
It's a masterpiece ❤❤
@trioinmahWhen I finish school I’m going to get me one of these and learn it
@sukainahrahimtula2664This instrument has always been an inspiration, helping me to work better.
@3HRelaxingMusicDivinely inspired music, healing tones, and sounds are in a delicate balance with the underlying intentions.
Malte, you are a true Master of your instrument; you are one with it! It is such a joy to listen to you and to watch you loving it all! Deep gratitude for this rendition and your beautiful being! 💛
Beautiful ❤❤❤❤❤
@AalpenheksYour music is so beautiful you don’t need any voices.
@brinkerlnone5887🌙 The night is silent except for this gentle sound playing in the background. It fills the room like soft light, easing every restless thought. I hope anyone reading this finds comfort in knowing you are not alone. We are all learning to slow down and rest. Breathe deeply — peace is here. 🕯💤
@innerrelaxationmeditationmusicДякую за чудову музику🙏❤
@ЗинаидаФедечкина-в3жIf thoughts were shared by sounds like these, conversation would be beautiful.
@Crispi-TThank you a million times for the music you create! <3
@emeliebrander52:40 ❤🎉
@ddtee79minecraft music
@Mark-se4drAbsolutely phenomenal thank you so much please make more
@imnotyetconvinceddoing the lord's work...I watch these all the time
@IAS-tv7qiTo anyone with an incurable illness , I pray for you.
@danielkrealestateGorgeous
@Xriztoppa❤
@avelon-2003Me encantan tus clases ,he sentido todo tipo de sentimientos ❤ y cada vez noto que mi cuerpo se estira más, he aprendido a respirar mejor, a poner mi mente en blanco (cosa bien difícil), Pero día a día agradezco mi vida, mi familia y sobre todo uno de mis perritos 😂 porque el se preocupa de verme en el piso y sobre todo cuando estoy quieta, entonces el vigila mi clase y se sienta muy cerca a verme pero cuando llega el momento de estar en silencio se me sube encima me besa y me hace reír mucho, luego al terminar la clase y estoy en flor de loto con las manos en el pecho el se pone enfrente de mí en dos patas y pone su frente en la mía y siempre terminamos la clase juntos. Por eso agradezco cada día estás clases.❤
@trisquelstore9753muito bom... ajuda a elevar a vibração do períspirito
@maLk0viCHHBuenazo
@wendyvecchione8022❤
@tracyleecostaBeautiful Music the sound of natural vibration.
@GuyverUnit003I love your art ) thank you for magic music and energy 🤩
@natali_loveee❤
@nelsaalves9889Simply amazing!
@travelfood5913Best videos to watch first thing in the morning to set the day!
@SonicMindRevolutionmay we all be united by love. no matter what you are going through just know that i care about all of you. i love you all. we are family. if you are going through hard times may this beautiful music uplift us all and calm our anxieties and fears in the name of love. everything is going to be alright. you are never truly alone. god is on your side. i pray you heal from what you dont talk about. ❤ you are an amazing human being with so much love and potential inside of you. thank you for existing. you matter. ❤
@Lucianaperu710Malte, I just have to say, I love the waves you leave eternally in this universe but you are looking good! 😍✨
@Nesha_Nati