Common Sleep Problems

It took me 4h to sleep just 2h 😢

I'm influenced by the profound and lasting impact of this material. A book with related themes set a new and inspiring direction for my future. "Better Sleep Better Life" by William Brook

Hi,
Your information about common sleep problems was very informative.
From the comments below, viewers might be interested in learning about sleep. If you are looking for a doctor's perspective on this subject, then Doctor Avinesh Bhar would be interested in doing an interview/video with you. He is a fellowship-trained and board-certified doctor in sleep and pulmonary medicine. He is based in Macon, Georgia, and has a sleep treatment practice.
Thank you.

Insomnia care pack by Planet Ayurveda is very awesome...it is very beneficial in all sleep related problems

Are you a person who struggles to get into sleep?

https://youtu.be/GiY5NY2CFPs

Brahmi capsule of planet Ayurveda is bestest herbal supplement for good sleep.

With gratitude 🙏🏻 I appreciate Dr. Daro on YouTube cured me completely with his natural herbal supplements and now I can sleep peacefully

Please stop Honkkkk Locking your cars. It wakes people up and causes huge stress, especially for people with serious health issues. Heres how to turn it off ...
Click lock and unlock on fob for 2-4 seconds This should turn honk off.
Contact dealer service for assistance if needed as some vehicles might be different. Thanks!

It helped me! Link to a rain sound, that made it easier for me to fall asleep right away https://youtu.be/EAkdHuYu2rg

4:31 on a Friday morning. Checking in

I started listening before bed, it helped me relax - https://youtu.be/YgmwhHT85aI

It's just background music, but it's good for sleep

Try this - https://youtu.be/eDYUQKQGC2o

I want to sleep I just can't half of the time, I'm usually awake for 3 day straight my current record is a week about the only thing that's helped is music the only problem is if I have music on I have a tendency to sleep through the morning, sometimes it feels as if my system is locked on go

https://youtube.com/channel/UCYSy3epx2E6XJ43_8HVGW-w meet with Dr Pius the great herbal man for help. Herb's is good.

Anyone watching this at 3am?

If with a pure mind a person speaks or acts, happiness follows them like a never-departing shadow.

try listen to these to sleep.







https://youtube.com/playlist?list=PL8OzzRGFroKDTBqOzbIJJcCo_RRi-g6za

I wonder why you generalise people as 'many Americans have the same problem'. I am not American, so I don't deserve to watch? Health system doesn't discriminate people on their nationality or in any other differences.

WHO watching this 6:30 Am 🤦🏽‍♀️💀

Bun a spliff and have the best night sleep every time. Most natural and effective method

Inability to sleep is indeed a big problem. I really like what you said. Listening to relaxing music can help sleep.

Who else is watching this at 6 am

I didnt sleep since 2 day still feelling all okay,no caffine no coke nothing, yet not sleepy

It's 6:27PM.... I've been awake since 3AM. No I have not doing all the problems they said. I do have degenerated disc & fibromyalgia. I started taking duluxatine & now weaning off as I've had night sweats, lost eye sight, having losing my balance & fallen. Duluxatine I gave my all. 30mg to 60mg. Yes it helped my joint pain very much so but staying awake isn't good for me. Everyone has a different body system & I'm trying to do my best. I had a great neurologist in another state. Now that I've had covid shots & gyms are back open I hold dear the secret she shared with me so in January wait till neurologist I'm seeing now see me! I will tough this.

I`ve been an insomnia person for more than a decade. Right after making use of this sleeping plan , Sυnodoz Plan , Go ogle it , for one week, I was able to gain 8 hours of sleep every night. I`m resting so well that I have not even done the plan. My insomnia has lastly vanished because of this program...

my cousin was struggling with sleeping problems and i recommended her for planet ayurveda's sleep naturals capsules, and she's more than happy now.

Its 3.39

In the UK the doctors dont even care! I keep thinking suicide is the easy way out as I cant sleep AT ALL! This has gone on for a month now.

This covid-19 gimme fucking shitty nights.

I can't sleep without my phone 😫 😩

5:47 am

Fatal Insomnia. Oh wait, that's not common, thank God.

This is BS your not talking about deficiencies, serotonin leads to melotin but needs iron as a transportation, magnesium is another also Zinc is important, you doctors have an indoctrination learning process and very rarely step outside the box. I was an insomniac now I sleep deeply, not because of big pharma meds but self research into deficiencies in the human biomechanics. Deficiencies cause a host of health issues. Insulin resistance is the cause of countless deaths, bet they don't teach that in university.

I slept good probably twice this year. Not good.

The main big problem is mobile phone 🤧😓

Covid messed me up I used to go to sleep at 10:00pm and wake up at 8:00am

It's 5am here.... watching random videos since 1am :D

For merely 3 months, my very own nightly episode of sleeping disorders has eventually gone. The sleep treatment method , Sυnodoz Plan , Go ogle it , that I used had ended up saving me costs from purchasing medi cine. Just before all these, I could simply obtain 3 or 4 hours of good sleep at night. But immediately after sticking with this program, I been able to get Seven straight great sleeping hours..

This sleep therapy , Sυnodoz Plan , Go ogle it , really works. At an early age I already have got this sleep condition. I’ve experimented with plenty of prescription drugs but none works not until I discovered about this remedy. I got a far greater rest these days that I had implemented the guide regularly without fail..

I haven’t been sleeping since last night and I’m just 15 years old..I’ve studied and excercise enough to made myself tired but still my brain is active

I can't sleep at all

I’m glad I have people to relate to my problems , you see I can’t go to sleep , AND I have a fear of not being able to sleep....sooo can you guys please give me comfort it’s 2:25AM

I`ve had mild sleep problems for several years -- getting out of bed around Four am on several mornings. A couple of months ago, I started to have just two to 4 hours rest every evening, leaving me in a more intense condition of insomnia. This plan , Sυnodoz Plan , Go ogle it ,, has really helped me a lot in bettering my getting to sleep issue. This is apart from understanding the essentials of sleeping..

I’ve got to go to work at 08:30 AM but I’m watching this video at 04:30 AM

very informative video.
Good Sleep is the best meditation.
Some people can't sleep at night and can't wake up early in the morning. I hope, this music video will help you relax and sleep faster than before

https://www.youtube.com/watch?v=CojkB10OIpU

If you are looking hope in your life that never fails, it's found in Jesus Christ Of Nazareth

Idk if anyone would answer this but I was wondering if u could pass away from sleeping to much bc of narcolepsy my gf was told she could if she had over 16 hours of sleep

Watching at 3:22