Air Fryer Chicken Breast
Video Overview & Insights
Free printable recipe is available on our site: https://www.kitchensanctuary.com/air-fryer-chicken-breast/
Just 12 minutes..??? Or flip and cook for another 12 minutes..? Please clarify.. thank you..
Ingredients:
2 chicken breasts (about 180g/6.5oz each)
Best video for chicken in air fryer, thanks!
¼ tsp salt
¼ tsp black pepper
I’m prepared to give it a bash.
1 tsp paprika
½ tsp garlic powder or use garlic salt, but omit the regular salt
The best ever video on chicken breast cooking method
½ tsp dried oregano
1 tsp light brown sugar optional, but adds a tiny bit of caramelization
why air fry it whole? Cutting it is much easier to pull off and the spices coat everything evenly. It just tastes better.
1 tbsp neutral oil
Instructions
WOW I have just discovered this and tried it tonight, and I think you may have just changed my life!!!!!!!
1. Place the chicken breasts in a plastic sandwich bag or between two pieces of baking paper.
2. Bash a few times with a rolling pin. We don’t want to flatten the chicken a lot – we just want to even out the thickness, so it’s the thickest part we want to bash a few times.
Tried it today. Came out perfect and tasted awesome. Used this recipe to make chicken wrap. Thank you very much.
3. It should still look like a chicken breast after a few light bashes (we don’t want it to thin like a chicken steak).
4. Mix together the salt, pepper, paprika, garlic powder, oregano and sugar in a medium bowl.
From the USA, trying tomorrow. Thanks.
5. Add the chicken breasts to the bowl with the seasoning and toss together to fully coat the chicken.
6. Drizzle over the oil and toss to fully coat.
This was so good! Thank you for sharing!
7. Place in the airfryer basket (no liner, we want it straight on the tray), in a single layer, with a bit of space in between the chicken breasts for good airflow. Air fry for 11-12 minutes (no need to pre-heat) at 200C/400F, turning once, halfway through cooking. The chicken should no longer be pink in the middle (internal temp 75C/167F).
Notes
Love that you give Celsius and Farenheit measurements. I will definitely be trying this recipe.
Cooking more than two?
If cooking more than 2 chicken breasts, you may need to work in batches. We need to be able to layer the chicken in a single layer, with a little bit of space around each piece for good airflow.
Absolutely delicious!!! I'm so glad I found this. Thank you. 😊
Size of chicken breast
If your chicken breasts are larger than the 180g/6.5oz that I use, you'll need to cook for as little longer.
I had a bit of luck at Xmas having a bit of xmas money and finding the air fryer I wanted on special offer so I bought my first one for £20 and it's been brilliant so far. I use YT a lot for cooking advice and I have to agree this has been the best video I've seen for cooking chicken breast.
198g/7oz each - cook the two breasts for 12-13 minutes
227g/8oz- cook the two breasts for 13-14 minutes
She's awesome 😊
The chicken should be piping hot throughout and sign of no pink in the thickest part of the chicken (internal temp 75C/167F).
Can I use frozen chicken breasts?
It was an amazing breast chicken I have cooked tonight. Thank you for the recipe 👍
You'll get the best and juiciest result using fresh chicken breasts. So you'll need to defrost frozen chicken breasts before using. I defrost them overnight in the refrigerator.
#CookingShow #Recipe #airfrying
Do we need to preheat the air fryer to 400 before cooking?
More User Perspectives
As someone who doesn’t know much abt cooking aside from Gordon Ramsay shows. I wanted to ask when and what I should wash like my hands and the equipment I used bc ik raw chicken hands are like a big no no in the culinary world???
@FeigiaATbasically. 6-7mins per side a total of 12-14 mins of cooking in the airfryer?
@philsalcedo5076Trust the recipe!! Just did it and it’s DELICIOUS. Honestly the best chicken I’ve had in a while
@crazymofodoniallerMy mouth is watering! I'm about to get my chicken breast out of the freezer now! Thank you for sharing! can't wait for the results!
@bjpnewhopeFirst time using air fryer and this recipe turned out GREAT! Never had juicer, more mouth watering chicken breast. Thank you for your video.
@margofry8056❤Martha Stewart
@FreeAgent-e2cLOVING the framed Blacksteet "No Diggity" quote on the wall.
@bahhumbug9824Thank you so much 👌 👍 👍
@MS-ic8ljThere are many air fryer chicken videos on YT, this is the best I've seen, clear concise instruction, great job!
@daoistjazzguitaristI just purchased the COSORI 6.2L 12-in-1 Air Fryer here in Wiesbaden, Germany for 89.00 Euros! So excited about my first air fryer. First dish will be a beef roast with potatoes and carrots. 😋
@THAILANDER4LIFE🤤👍❤️🇨🇦✌️😊
@chuknutthese chicken breasts look amazing and delicious! Took out the chicken last night to thaw and brined them this morning. I will be trying your recipe for dinner tonight! Thank you very much for this easy recipe and great video!!! Blessings to you and your family.
@lynnarveson4653The two things which definitely changed how I make meals are the air fryer and slow cooker. One makes individual meals so much easier, and the other makes batch cooking a doddle.
I won't go without either now.
What's the ingredients list
@matthew-t5f9iMy sir fryer only goes uop to 210
@rianabotha55Great video. I was just literally thinking about doing this so now it’s gonna happen.
@littlenemo14What type of black pepper?
@onlinevideos8464Did you preheat???
@jamesnorthup7717for me who does bodybuilding this video is very good, we need to be able to eat the same food for a long period of time so making the food taste good and simple to make is a must. thank you
@theostenlund2004Nice recipe! Your teaspoon quantities are however...a bit interesting 🙃
@MACADEMIACThank you, this was nice and simple!! and thanks again for converting for F to C.
@akshaysingh1538Wszystko jest proste i jasne. będę gotować.
@HalinaStarzyńska-z9j9xThis freaking amazing! I’ve never used an air fryer before this was my first time and using this recipe. It came out so juicy and wonderful thank you for this and help me feel confident in using the air fryer more air frying recipes would be great and much appreciated. From the United States of America.
@lorimazzola2314Absolutely delicious!
@SophiaStewart-s3fWow, this was a hit at dinner!
@AriaAnderson-o2mGood recipe and tips.
@PinkyBalooNinja AF400 twin drawer model has worked perfectly for us and we've had it more than two years.
Fast, efficient, no waiting for ovens to heat up so just put raw food in..... beep, beep..... cooked food out .
Fantastic for steak, chicken, salmon, trout, sausages, burgers, fries, toasted cheese, in fact anything you cook in an oven as it's just a small, very fast powerful oven.
Only time we use our double oven is Christmas, Easter etc when larger amounts of food are needed.
Hi This was very helpful
@tonjathornton1464No one mentions time and temp
@straycats6So you don’t need to use foil or baking paper in the air fryer??
@sophieventura2010How many minutes does it need to cook , temperature?, Why don't you turn it over?
Thank You
Eduardo - Jerusalem
Hi, what is the purpose of putting oil on the chicken if the whole idea using an air fryer is to avoid oil ?
@lawrencel2544Mega!!!! Super Idee und sehr, sehr lecker ❤
@jensen-l1z100% agree! The easiest, juiciest and tastiest chicken breast I have ever tried! 😋😋😋 The seasoning was perfect (we doubled it though).
From now on this will be my go to!😃
Think my tea spoons are smaller than yours 🤔
@trag6675