exurb1a

2,980,000 subscribers

⏱ 👁 1,929,171 views

A Guide to Worrying

Video Overview & Insights

Books what I wrote, yo ► https://tinyurl.com/ycnl5bo3

“

9 years ago.. i wonder how many lives he saved with this video, including mine.

— @Jerry-fy1iu

Discord server ► https://discord.gg/76ybBSR (just in case that doesn’t work: discord.gg/exurb1a)

I also make shitty music ► https://soundcloud.com/exurbia-1

“

I keep coming back to thiis around once a year or so when I end up in another situation that scares me a little

— @ryoss110

Facebook ► https://www.facebook.com/exurb1a/

Help me to do this full-time ► https://www.patreon.com/exurb1r?ty=h

“

Thanks, really does help to listen to this occasionally

— @obiwankenobi2520

Music ► Chopin - Waltz in A Minor: https://www.youtube.com/watch?v=HtQRpmaaiCo

Footage Credit in Order of Appearance (all footage taken from http://www.videevo.net) -

“

hey, thank you for saving me again and again and again. I am going through an extremely rough patch and i write this with tears in my eyes, you have been a great help all these years. I want to be saved again, please upload a video.

— @moaghal

mikesteinkamp -

http://www.msskateministry.com

“

i wanna see your face please

— @Siopp84

jonaslisting

daduxio

“

"All 7 billion of us"
jeez this video is old

— @tjb3171

If this video still didn't manage to keep you from worrying, may I remind you baby seals exist in the world. Just look at that little guy. He isn't worried about shit: http://wallpapercave.com/wp/5vxW4kG.jpg

“

The end is not quite correct, i constantly think about all my mistakes. However the rest is good info, im not being watched constantly. Im pretty sure nobody will notice me killing myself. Well except for my landlord when theres money missing, altho will he really?

— @p1geondove

More User Perspectives

Thanks for making this. I was actually about to do something but you are correct. Thinking about something, especially if it is out of my control, is much better.

@RevolverSnake6

This video is just priceless

@emirburko2167

Ok, this actually helped me calm down.

@LadyLazarus-l7u

2:11 AM, January 1, 2026.

@character640p

LMAO just a little insensitive

@possmodious

I was not worried. Now im worried about why anything that bad hasnt happened to me yet. It will someday. That makes me worried 🙂

@SaimChatha

I have been worrying constantly for thr last 8 years, since this video came out. 0/10 would not recommend.

@andreweaston1779

if your anxiety is bad enough, you can reach a point where some of it feels like the genuine self-talk you give yourself, so it doesn't even appear sarcastic 😭😭

@2amresearches

What a creativity

@hayatt7

Thanks for the tutorial but I'm so good I'm already doing it perfectly. :)

@bringbackdislikes3195

Good job friend
Please continue your work
I'm in love with your videos
I know it's demanding and actually difficult to upload regularly I know I kinda play classical guitar myself
But trust me it's worth it at least I think that's valuable
I greatly valuable your works
I hope you the best of the best

@benyamin_forever

here for my monthly rewatch

@foenciewon9

You say that the whole world will laugh on me if I screw up, but I don't care about the whole world what I care about is people important to me, I don't want to loose them.
Yes one might argue that people who want good of you won't make fun of you and those who do don't care about you but let's not be extremists. It's possible there is someone who genuinely cares about me but I still don't want them to think low of me.
That said, I agree with you when you say that my problem isn't so big that it's worth loosing sleep over.

@SperkSan

The most beautiful youtube channel and it has British narrator.

@vic2k005

I come back to this whenever my life falls apart, helps everytime

@thestrainplays510

I have to save the universe tomorrow from interdimensional space squids, gee thanks.

@shayzi7342

o jezus, can you stop stressing me out?

@geoffhead111

man i was going to end it all but now i dont think i would

@curious-y5p

DON'T LISTEN TO THIS WHILE YOU'RE HIGH

@codybennett244

Great video

@jimbramley1470

i needed this thank you so much

@CarpGamer69

I'm being held hostage at gunpoint. When should i start to worry?

@yorkshire_tea6875

I’m going to set up a phone reminder to rewatch this video once a month or so

@dr_spacewizard9460

this just saved me from losing sleep thank you, really broke me out of thought looping and beating myself up

@meganrae27

Genius

@ApplyingToJob

That's motivational bullying.

@vrtex17

It's not even worrying, it's being a victim. Most satisfying... putting things into perspective? No brings out guilt, apparently 😵‍💫

@noushierutherford2085

Chat im legit in an active war zone rn, like the next missile that hits may be the one that kills me, am i allowed to be worried?

@Slightlycursed528

1:34 in piss😭😭😭

@adetiloyevictor4884

I love you

@MeganRock-hq8yd

"The entire planet is going to turn up at your house and write "lol" on your door. In piss." Nah, that would be ridiculous. It'll just be anyone who's ever known me.

@traceyalex1722

thank you

@sotoriya

I didn’t want this video to end

@mounirchalita

I’m laughing so hard I can’t remember what I was worrying about!

@WildBill-t5m

Baffling how self centered we can be only wanting to be good ❤

@laaaiaaiaisa

😂😂😂

@Gigganiggæ

what if indeed you all are npcs created to mock me?

@daresh5064

How dare you put my anxieties into perspective!! Way to stand beside me and flick me in the eye at the same time 🤣

@evebelieve11

Real bruh

@nialia5414

You know even if my life is falling apart I always go back and watching your videos for more pain.

@McJamEs209

".... in piss"

@mimas7450

Maximum Sarcasm Alert!

@PerryWidhalm

Worrying is in the most cases good, it’s has a function, it’s meant to motivate people to do something to avoid a negative outcome.

@charlottestorm2739

#worrying #exurb1a #existentialis #anxiety