70 SELF-CARE TIPS hot girls don't want you to know...
Video Overview & Insights
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This is the best video ive seen fr ive been doing my own research & this girl KNOWS what shes talking about
she's backkkkk (more consistently hehe)!
Today's video is 70 self care tips all about hygiene, face and body care, mental care and more. These are just tips at the end of the day, not exactly things you NEED to do, so just remember that! Love yourself as you are :)
8:33 I used to think that the ocean was rejuvenating too, until being in the ocean in Mexico made my natural long nails super brittle, my hair dry asf, and my skin needing extra hydration. So I disagree that ocean is better than a pool, probably about the same lol. Maybe it depends ❤
timestamps:
00:00 - 01:14 intro
Everything is great but please don’t brush your teeth straight after drinking tea/coffee! Those are highly acidic beverages and brushing immediately after consuming these products will weaken your teeth by stripping the enamel and it’ll cause permanent damage! I work in dentistry, please do your research. Drink water after tea or coffee and rather try to balance out the ph :)
01:14 - 06:41 hygiene tips
06:41 - 15:32 face/body care
Thanks for all these! But magnesium is not a vitamin; it's a mineral. yes you can take magnesium but it's a mineral. I take vitamin D as told by my gynac and collagen as told by my orthopedic
15:32 - 19:59 food care
19:59 - 23:19 mental care
Greatt video ❤ my account is also about aesthetic self-care reset program. You guys can check it out ❤
23:19 - 23:37 outro
drop a like if you enjoyed ♡
thats pretty good i learn a lot 😍
my instagram: https://www.instagram.com/nikiivictoria/
my tiktok: https://www.tiktok.com/@nikiivictoria/
Dermaplanning myself always breaks my skin barrier immediately
business inquiries:
nikivictoriacontact@gmail.com
Thank you for teaching me that fish oil is good for eczema. 🙏
love you all
xx
Girl what do you mean hot girls don't want me to know, I am the hot girl who just want to become hotter hahahah
More User Perspectives
Tell me you are related to Dua Lipa
@ShreyaNandy1803wash yourself down there, with unscented very very gentle soap or cleanser. You have natural oils down there and water cannot wash oils. Our kitty self cleanse from the inside, but you have to take little care of the outside.
@NikolaProkopiuklove it and ur skin is so good im jealousss!!!
@FlinthedinoThanks a Ton ❤
@mahasvlogdiary0Do nooooooottttt brush your teeth straight away after eating or drinking!
@vladdybrookerCan i use pH balansed soap down there ?
@HeddaBreienoh my gosh, you look like a fairy 😍
@LetItGlowOfficialWow 🤩 this was a lot of real tips! So awesome to promote self love 🫶✌️
@yooperannsAwesome message about cleaning everything that contacts your face.
@yooperanns4:13 🙋🏻 I’m going to stop the car right here:
PSA: please continue to wash your undercarriage with soap and water. Front first them back side. Rinse.
✌️
Quem mais clicou achando que era um vídeo de uma Brasileira por causa da legenda traduzida? Kkk😅
@Cat-tm5jz🤭
@emtographyou are soooo prettty
@anahitasharma9432Your lipstick shade is really suits you well
@NISHAJHA-k2u11:45 Noooooo! Thats probably why I have it to💔💔💔💔💔💔
@MaayanRoshTracking your calories doesn’t mean anything negative.
@lifegoesonbts702Dentist here ☝🏻
Do not brush your teeth right away After you eat and especially after drinking coffee. After eating, the pH in your mouth drops and your enamel temporarily softens. If you brush immediately, you’re basically brushing softened enamel which can wear it down over time. That can lead to increased sensitivity, more staining, enamel erosion, higher cavity risk long-term. And coffee makes this worse because it’s acidic and staining. The recommendation is to wait at least 30 minutes before brushing. In the meantime you can rise with water after coffee or food.
You can use gentle soap like an unscented dove bar obviously not directly inside but between if you know what I mean …..but please don’t use wipes for down there
@102483989there is also vegan Omega 3 oil. It‘s made directly from algae, so you can avoid animal cruelty
@janine8374Stop lying…. You are not 22 year old … jeez
It okay not to tell your age… nobody is asking you
10:37 GO GIRRRRRRRRLLLLL 🤣♥️♥️♥️♥️♥️
@Z.almagdiPLEASE wash your intimate parts with the Dove sensitive unscented white bar soap!!! I can understand not using feminine products but NO soap whatsoever?!?! No ma'am, USE SOAP!
@ObiWanChoBootyYou look so aesthetically pretty 💖
@lilliee7It’s one thing to go into a sauna naked but ladies please don’t be trying to get steam inside your yoni. There is no medical evidence behind it and can really mess with your vaginas ph which will result in yeast infections. Your yoni is magical, it self cleans and just don’t let steam get up in there. Always be safe and get more information before trying anything new. Best of luck ladies!
No disrespect to the girl who made the video though. Just wanna get the word out.
Girrrrl what lip makeup are you wearing? Loved it ❤
@sofimanera8992Loved the video so much!
@nouraglowselfcare💕
@xoxolizaaathis was right, taking me and leading my 2026 right, thanks girl, u got this ,God bless uuuuuuuu
@xoxolizaaaAmazing video
@devvikakamlakarResearch now shows that cold plunges and cold showers are not good for women because it increases cortisol and all prior research saying that it was good were only conducted on men
@michaelat6391GIRL I BEG YOU FOR VIDEO WITH FOOD AND SPORT TIPS
@XYZ-l7z5eSo good!
@Alex.Morales9Heads up, you can cleanse with a fragrance free ph balanced soap down there. I would actually HIGHLY suggest it. Dont put it inside, but yes clean between the lips and your cheeks. Its insane to say not to wash down there...
@TelekineticKathead’s up lmao, Magnesium citrate can act like a laxative 🥲🥲🥲 so be careful girlies
@lifegoesonpicturesYes! Please eat/drink dairy (if you eat dairy), or something a lot less acidic than coffee, if you’re going to brush your teeth right after coffee! Otherwise you’ll be stripping your enamel at an accelerated rate! 😮
@Melanie-f8pyes please WASH your cooter. unscented and between the folds. dont use it INSIDE or near the entrance. its just for the outside. please Im begging you wash your hooha
@KaynighthoodQuando non vedono più i soldi diventano ancora più aggressivi
@MariaVigliotti-q7wam I supposed to carry a toothbrush to the coffee shop lmao
@luxkzeeMy problem with water is I have OCD and I always think water bottles are dirty so I end up not drinking water throughout the day. I need to fight myself on that.
@RiverBear56I use soap down there literally everyday
@TheSmartAstheticGirlI love most of these tips, but I would just like to say please please please use soap to wash your private areas. That is one of the dirtiest parts of your body as it is where you are releasing waste. Smell will build up if you don’t wash it properly. Use an unscented soap or a vaginal wash. (Outside not inside)
@VioletSteeds