15 MIN TAYLOR SWIFT LIFE OF A SHOWGIRL WORKOUT - Full Body Dance Cardio
Video Overview & Insights
Swifties! This is a full body DANCE cardio routine to Taylor Swift's newest album "LIFE OF A SHOWGIRL" hits ! Songs include: The Fate of Ophelia, Opalite, Wood, & Life of a Showgirl . This dance fitness routine will have you smiling and sweating at the same time.
I don't think I have had a video as requested as this EVERRRRR! I did my best to get this up as quickly as I could! I hope you all enjoyyyy! HAVE SO MUCH FUN!
#taylorswift #dancewithme #fitness
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WOW! I just saw this life of a showgirl workout! I am a HUGE Swiftie! Thx Maddie for this amazing workout! Keep it up!
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🔥 *Warm-Up Playlist:* https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
🧘 *Cool-Down Playlist:* https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
Its day 1 I am done within 4 min and 5 min warm up
00:00 - 3:45 - The Fate of Ophelia
3:46 - 7:40 - Opalite
HEY! ON THE FLOOR SONG NEXT, IN REFERENCE TO OFF CAMPUS SERIES PLEASE!!!!
7:41 - 10:13 - Wood
10:14 - 13:59 - Life Of A Showgirl
Love this
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THANK YOU FOR THIS i was having fun and smiling the whole time. didnt know i needed this to make working out so fun!!! i love girlhood you rock
*Disclaimer*
MadFit workouts are designed for general fitness purposes and are not tailored to individual needs. Please consult your doctor or a licensed health professional before starting any new exercise program, especially if you have pre-existing health conditions or concerns.
Omg man i quit during the 2nd song bc i was getting a stitch but this was really good i will finish the rest on Wednesday as im at my dads on Tuesday
By participating in this workout, you agree to take full responsibility for your own safety and well-being. MadFit and its creator, Madeline, are not liable for any injuries, accidents, or health issues that may occur while performing these exercises.
Listen to your body, work within your limits, and take breaks as needed. Let’s move safely together!
This is damnn gooddd. 🫰
I swear!
More User Perspectives
Thank you so much....Teacher....❤❤❤
@NuNuAung-v1sIt was so much fun!!! Thank youuu
@Maxie-je3jnHey Mad! during pandemic you were my lifesaver, after that I started going out to exercise and just today I returned to your videos, just finished this and it´s so refreshing to follow your energy and loving vibes, now I can start a lovely day, thank you for your amazing content! love Patty
@pattybermudez8753Hey love,
I just love doing your workouts. I have been on and off with them though. Can you tell me if I do it religiously every day which I intend to, would it lead to my body getting toned and a bit of weight loss?
iloveyou bestieeeee madfit
@Simmmssssslegit smiled throughout the entire workout
@soumiliray1522i look so stupid doing these but it was so fun!!💖💖
@clara-h5x7plo amooo, perio que difick JHAJAJ
@fercruzz643This was so much fun! I was sweating and smiling the whole time 😅
@shaeshaelai TOTALLY underestimated this workout! this was SOOOO much fun!
@TMe-learningI love your videos can you try to do some to Megan Moroney but I love your videos
@ElsieMcKenna-t4cI LOVE YOU MADDIE!!!!! IM CRYING
@francescamaroun1477Hi Maddie !! I loveee your workouts sm they are so fun . I have a request ! Can you make a dance workout on DRACULA by Jennie and tame impala pleasee 🥹🥹lots if love 🤍🤍🤍keep motivating us 🤍🤍🪩🪩please bring back your dance workout we love em’
@TheScribblePopI had THE MOST fun dancing and sweating with this video. THANK YOU!!
@grace_ellis13can you do opalite using the dance of the music video?
@misticfairy333I LOVEDDD!!! Please do 1989 💙💙
@elleturtleGOSH I LOVE OPALITE😄🩵✨ happy opalite mv release day!
@brandon4624I was stuck on exercise for 2 months. Scared and giving up the gym and walking everytime I tried. Now, I just did this routine twice!! Simply cause I felt able, confident and had fun. You have no idea the impact you made. Thank you!!! New fan 😊❤
@AnaCarolina-so1zbIt's an incredible and fun workout to do. What could be a cool addition are the lyrics of the song (for the non native English speaker) so we can sing at the same time and get even more cardio. 🎉❤
@chloe_TBLove the opphelia make me sweat
@MurhsiziJessicaاول يوم
@xi73i-w6cit is literally always u with the TS workouts and im so in for it!!!!!
@doyal_024@MadFit can u please do gracie songs please 😊
@Thefour_wizardsThis was so perfect for me! I had a short amount of time and I wanted a fun workout and this was it!!! Thank you!!!
@reillysmith586Can you do a mirror version? ❤
@yiwei8050do a Bad Bunny dance workout pleaseeeeeeee w/ Nuevayol, La Mudanza, Cafe con Ron and Titi Me Preguntó 😭🙏🏻
@lari9740OH MY GOSH! So glad I found this!! Just what I needed to stay in shape this winter when the sidewalks are too icy for running!! THANK YOU!!!
@peacerunPlease do hwasa's good goodbye 🙏
@nethrakaul915Thank you so much! I know it depends on body mass etc but any idea on a rough calorie estimate for this workout? (I don’t have a smart watch!)
@emmalewis3424Maddie is the showgirl! 💖
@ggmummaLove Maddie and love Taylor Swift!! Best dance workout that didn’t even feel like a work out!! ❤️☺️😊😊
@trailsofsunshine4347I actualy cried after dancing this one. It reminded me so much of my dance classes that I used to love attending. Thank you. Love your dance workouts. Each one of them.
@dudatalendothis is so fun!!!!
@Moon-ti6prCan you add this to your Song or Dance Party playlist to make it easier to find?
@jeanettehicklThis is the most fun workout ever! and it actually works! I would love a Forrest Frank workout!
@RebekahFeeley